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Nutrition Facts of Jellies
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 266 kcal
Energy 1,115 kJ
Water 29.77 g
Protein 0.15 g
Total lipid (fat) 0.02 g
Ash 0.12 g
Carbohydrate 69.95 g
Dietary Fiber 1.0 g
Sugars 51.22 g
MINERALS
Calcium Ca 7.0 mg
Iron Fe 0.19 mg
Magnesium Mg 6.0 mg
Phosphorus P 6.0 mg
Potassium K 54 mg
Sodium Na 30 mg
Zinc Zn 0.03 mg
Copper Cu 0.011 mg
Manganese Mn 0.132 mg
Selenium Se 0.40 mcg
Fluoride F 73.0 mcg
VITAMINS
Vitamin C 0.90 mg
Thiamin 0.001 mg
Riboflavin 0.026 mg
Niacin 0.036 mg
Pantothenic acid 0.197 mg
Vitamin B-6 0.020 mg
Total Folate 2.0 mcg
Folate, food 2.0 mcg
Folate, DFE 2.0 mcg_DFE
Total Choline 10.3 mg
Vitamin A, IU 5.0 IU
Carotene, beta 3.0 mcg
Lutein + zeaxanthin 22 mcg
Vitamin K (phylloquinone) 0.30 mcg
FATTY ACIDS
Saturated fatty acids 0.005 g
16:0 0.004 g
18:0 0.001 g
Monounsaturated fatty acids 0.001 g
18:1 undifferentiated 0.001 g
Polyunsaturated fatty acids 0.004 g
18:2 undifferentiated 0.003 g
18:3 undifferentiated 0.001 g
 
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Other Almost Similar Foods:
Jellies, reduced sugar, home preserved