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Nutrition Facts of Syrups, table blends, pancake
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 234 kcal
Energy 977 kJ
Water 37.98 g
Ash 0.20 g
Carbohydrate 61.47 g
Sugars 21.47 g
MINERALS
Calcium Ca 3.0 mg
Iron Fe 0.03 mg
Magnesium Mg 2.0 mg
Phosphorus P 9.0 mg
Potassium K 15 mg
Sodium Na 82 mg
Zinc Zn 0.08 mg
Manganese Mn 0.068 mg
VITAMINS
Thiamin 0.024 mg
Riboflavin 0.008 mg
Pantothenic acid 0.004 mg
 
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