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	Nutrition Facts of Syrups, table blends, pancake, with butter
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 296 kcal Energy 1,238 kJ Water 24.00 g Total lipid (fat) 1.60 g Ash 0.20 g Carbohydrate 74.10 g MINERALS Calcium Ca 2.0 mg Iron Fe 0.09 mg Magnesium Mg 2.0 mg Phosphorus P 10 mg Potassium K 3.0 mg Sodium Na 98 mg Zinc Zn 0.04 mg Copper Cu 0.209 mg Manganese Mn 0.086 mg Selenium Se 0.70 mcg VITAMINS Thiamin 0.011 mg Riboflavin 0.009 mg Niacin 0.020 mg Pantothenic acid 0.025 mg Vitamin A, IU 61 IU Vitamin A, RAE 14 mcg_RAE Retinol 13 mcg FATTY ACIDS Saturated fatty acids 1.010 g 4:0 0.050 g 6:0 0.030 g 8:0 0.020 g 10:0 0.040 g 12:0 0.050 g 14:0 0.160 g 16:0 0.430 g 18:0 0.200 g Monounsaturated fatty acids 0.470 g 16:1 undifferentiated 0.040 g 18:1 undifferentiated 0.410 g Polyunsaturated fatty acids 0.060 g 18:2 undifferentiated 0.040 g 18:3 undifferentiated 0.020 g Cholesterol 4.0 mg AMINO ACIDS Threonine 0.001 g Isoleucine 0.001 g Leucine 0.002 g Lysine 0.001 g Phenylalanine 0.001 g Tyrosine 0.001 g Valine 0.001 g Arginine 0.001 g Alanine 0.001 g Aspartic acid 0.001 g Glutamic acid 0.004 g Proline 0.002 g Serine 0.001 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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