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	Nutrition Facts of Ice creams, vanilla
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 207 kcal Energy 868 kJ Water 61.00 g Protein 3.50 g Total lipid (fat) 11.00 g Ash 0.90 g Carbohydrate 23.60 g Dietary Fiber 0.70 g Sugars 21.22 g MINERALS Calcium Ca 128 mg Iron Fe 0.09 mg Magnesium Mg 14 mg Phosphorus P 105 mg Potassium K 199 mg Sodium Na 80 mg Zinc Zn 0.69 mg Copper Cu 0.023 mg Manganese Mn 0.008 mg Selenium Se 1.8 mcg Fluoride F 15.4 mcg VITAMINS Vitamin C 0.60 mg Thiamin 0.041 mg Riboflavin 0.240 mg Niacin 0.116 mg Pantothenic acid 0.581 mg Vitamin B-6 0.048 mg Total Folate 5.0 mcg Folate, food 5.0 mcg Folate, DFE 5.0 mcg_DFE Total Choline 26.0 mg Vitamin B-12 0.39 mcg Vitamin A, IU 421 IU Vitamin A, RAE 118 mcg_RAE Retinol 116 mcg Carotene, beta 19 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin D 8.0 IU Vitamin D (D2 + D3) 0.20 mcg Vitamin D3 (cholecalciferol) 0.20 mcg Vitamin K (phylloquinone) 0.30 mcg FATTY ACIDS Saturated fatty acids 6.790 g 4:0 0.360 g 6:0 0.210 g 8:0 0.120 g 10:0 0.280 g 12:0 0.310 g 14:0 1.130 g 16:0 3.060 g 18:0 1.316 g Monounsaturated fatty acids 2.969 g 16:1 undifferentiated 0.206 g 18:1 undifferentiated 2.763 g Polyunsaturated fatty acids 0.452 g 18:2 undifferentiated 0.275 g 18:3 undifferentiated 0.175 g 20:5 Omega-3 (EPA) 0.003 g Cholesterol 44 mg AMINO ACIDS Tryptophan 0.045 g Threonine 0.146 g Isoleucine 0.195 g Leucine 0.316 g Lysine 0.258 g Methionine 0.081 g Cystine 0.029 g Phenylalanine 0.157 g Tyrosine 0.155 g Valine 0.217 g Arginine 0.125 g Histidine 0.088 g Alanine 0.121 g Aspartic acid 0.250 g Glutamic acid 0.681 g Glycine 0.093 g Proline 0.326 g Serine 0.177 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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