|
| Energy |
492 kcal |
 |
| Energy |
2,058 kJ |
|
| Water |
3.12 g |
|
| Protein |
7.23 g |
|
| Total lipid (fat) |
23.21 g |
|
| Ash |
2.93 g |
|
| Carbohydrate |
63.51 g |
|
| Dietary Fiber |
2.3 g |
|
| Sugars |
8.14 g |
|
| Sucrose |
6.33 g |
|
| Glucose (dextrose) |
0.64 g |
|
| Fructose |
0.59 g |
|
| Maltose |
0.58 g |
|
| Starch |
51.32 g |
|
| MINERALS |
| Calcium Ca |
154 mg |
|
| Iron Fe |
4.47 mg |
|
| Magnesium Mg |
19 mg |
|
| Phosphorus P |
273 mg |
|
| Potassium K |
119 mg |
|
| Sodium Na |
882 mg |
|
| Zinc Zn |
0.61 mg |
|
| Copper Cu |
0.124 mg |
|
| Manganese Mn |
0.540 mg |
|
| Selenium Se |
4.6 mcg |
|
| VITAMINS |
| Thiamin |
0.442 mg |
|
| Riboflavin |
0.265 mg |
|
| Niacin |
4.880 mg |
|
| Pantothenic acid |
0.370 mg |
|
| Vitamin B-6 |
0.060 mg |
|
| Total Folate |
72 mcg |
|
| Folic acid |
55 mcg |
|
| Folate, food |
17 mcg |
|
| Folate, DFE |
111 mcg_DFE |
|
| Vitamin E (alpha-tocopherol) |
3.49 mg |
|
| Tocopherol, beta |
0.30 mg |
|
| Tocopherol, gamma |
14.11 mg |
|
| Tocopherol, delta |
4.12 mg |
|
| Vitamin K (phylloquinone) |
50.0 mcg |
|
| FATTY ACIDS |
| Saturated fatty acids |
5.450 g |
|
| 10:0 |
0.017 g |
|
| 12:0 |
0.001 g |
|
| 14:0 |
0.046 g |
|
| 15:0 |
0.005 g |
|
| 16:0 |
3.016 g |
|
| 17:0 |
0.024 g |
|
| 18:0 |
2.167 g |
|
| 20:0 |
0.075 g |
|
| 22:0 |
0.069 g |
|
| 24:0 |
0.029 g |
|
| Monounsaturated fatty acids |
6.276 g |
|
| 16:1 undifferentiated |
0.019 g |
|
| 16:1 c |
0.019 g |
|
| 17:1 |
0.009 g |
|
| 18:1 undifferentiated |
6.170 g |
|
| 18:1 c |
5.192 g |
|
| 18:1 t |
0.977 g |
|
| 20:1 |
0.077 g |
|
| 22:1 undifferentiated |
0.002 g |
|
| 22:1 c |
0.001 g |
|
| 22:1 t |
0.001 g |
|
| Polyunsaturated fatty acids |
10.896 g |
|
| 18:2 undifferentiated |
9.650 g |
|
| 18:2 Omega-6 c,c |
9.562 g |
|
| 18:2 CLAs |
0.015 g |
|
| 18:2 t not further defined |
0.072 g |
|
| 18:3 undifferentiated |
1.232 g |
|
| 18:3 Omega-3 c,c,c (ALA) |
1.193 g |
|
| 18:3 Omega-6 c,c,c |
0.039 g |
|
| 20:2 Omega-6 c,c |
0.007 g |
|
| 20:3 undifferentiated |
0.003 g |
|
| 20:3 Omega-6 |
0.003 g |
|
| 22:5 Omega-3 (DPA) |
0.004 g |
|
| Trans Fatty acids |
1.050 g |
|
| Trans-monoenoic Fatty acids |
0.978 g |
|
| Trans-polyenoic Fatty acids |
0.072 g |
|
|
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