| Energy | 210 kcal | |
| Energy | 879 kJ | |
| Water | 60.90 g | |
| Protein | 5.50 g | |
| Total lipid (fat) | 11.60 g | |
| Ash | 1.30 g | |
| Carbohydrate | 20.80 g | |
| Dietary Fiber | 1.6 g | |
| Sugars | 11.58 g |  |
| MINERALS | ||
| Calcium Ca | 80 mg | |
| Iron Fe | 0.58 mg | |
| Magnesium Mg | 11 mg | |
| Phosphorus P | 112 mg | |
| Potassium K | 106 mg | |
| Sodium Na | 240 mg | |
| Zinc Zn | 0.52 mg | |
| Copper Cu | 0.024 mg | |
| Manganese Mn | 0.060 mg | |
| Selenium Se | 7.1 mcg | |
| VITAMINS | ||
| Vitamin C | 0.60 mg | |
| Thiamin | 0.039 mg | |
| Riboflavin | 0.208 mg | |
| Niacin | 0.292 mg | |
| Pantothenic acid | 0.662 mg | |
| Vitamin B-6 | 0.048 mg | |
| Total Folate | 20 mcg | |
| Folate, food | 20 mcg | |
| Folate, DFE | 20 mcg_DFE | |
| Total Choline | 38.0 mg | |
| Vitamin B-12 | 0.43 mcg | |
| Vitamin A, IU | 204 IU | |
| Vitamin A, RAE | 57 mcg_RAE | |
| Retinol | 57 mcg | |
| Carotene, beta | 9.0 mcg | |
| Cryptoxanthin, beta | 1.0 mcg | |
| Lutein + zeaxanthin | 50 mcg | |
| Vitamin E (alpha-tocopherol) | 0.94 mg | |
| Vitamin D | 34 IU | |
| Vitamin D (D2 + D3) | 0.80 mcg | |
| Vitamin K (phylloquinone) | 3.2 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 2.349 g | |
| 4:0 | 0.024 g | |
| 6:0 | 0.011 g | |
| 8:0 | 0.008 g | |
| 10:0 | 0.018 g | |
| 12:0 | 0.019 g | |
| 14:0 | 0.088 g | |
| 16:0 | 1.469 g | |
| 18:0 | 0.685 g | |
| Monounsaturated fatty acids | 4.797 g | |
| 16:1 undifferentiated | 0.099 g | |
| 18:1 undifferentiated | 4.673 g | |
| 20:1 | 0.004 g | |
| Polyunsaturated fatty acids | 3.723 g | |
| 18:2 undifferentiated | 3.438 g | |
| 18:3 undifferentiated | 0.249 g | |
| 20:4 undifferentiated | 0.021 g | |
| 20:5 Omega-3 (EPA) | 0.001 g | |
| 22:6 Omega-3 (DHA) | 0.006 g | |
| Cholesterol | 33 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.071 g | |
| Threonine | 0.225 g | |
| Isoleucine | 0.281 g | |
| Leucine | 0.455 g | |
| Lysine | 0.348 g | |
| Methionine | 0.138 g | |
| Cystine | 0.099 g | |
| Phenylalanine | 0.269 g | |
| Tyrosine | 0.214 g | |
| Valine | 0.315 g | |
| Arginine | 0.251 g | |
| Histidine | 0.127 g | |
| Alanine | 0.229 g | |
| Aspartic acid | 0.421 g | |
| Glutamic acid | 1.085 g | |
| Glycine | 0.159 g | |
| Proline | 0.400 g | |
| Serine | 0.334 g |
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