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Nutrition Facts of Cookies, chocolate chip, dry mix
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 497 kcal
Energy 2,079 kJ
Water 3.00 g
Protein 4.60 g
Total lipid (fat) 25.20 g
Ash 1.20 g
Carbohydrate 66.10 g
MINERALS
Calcium Ca 43 mg
Iron Fe 2.07 mg
Magnesium Mg 36 mg
Phosphorus P 80 mg
Potassium K 208 mg
Sodium Na 290 mg
Zinc Zn 0.60 mg
Copper Cu 0.300 mg
Manganese Mn 0.363 mg
Selenium Se 2.4 mcg
VITAMINS
Thiamin 0.195 mg
Riboflavin 0.205 mg
Niacin 1.990 mg
Pantothenic acid 0.171 mg
Vitamin B-6 0.017 mg
Total Folate 51 mcg
Folic acid 45 mcg
Folate, food 6.0 mcg
Folate, DFE 83 mcg_DFE
Vitamin A, IU 4.0 IU
FATTY ACIDS
Saturated fatty acids 8.316 g
12:0 0.011 g
14:0 0.125 g
16:0 3.996 g
18:0 4.116 g
Monounsaturated fatty acids 13.077 g
16:1 undifferentiated 0.018 g
18:1 undifferentiated 13.061 g
Polyunsaturated fatty acids 2.620 g
18:2 undifferentiated 2.486 g
18:3 undifferentiated 0.134 g
AMINO ACIDS
Tryptophan 0.064 g
Threonine 0.141 g
Isoleucine 0.189 g
Leucine 0.337 g
Lysine 0.184 g
Methionine 0.081 g
Cystine 0.084 g
Phenylalanine 0.224 g
Tyrosine 0.148 g
Valine 0.222 g
Arginine 0.166 g
Histidine 0.089 g
Alanine 0.143 g
Aspartic acid 0.232 g
Glutamic acid 1.397 g
Glycine 0.146 g
Proline 0.484 g
Serine 0.235 g
OTHERS
Caffeine 12 mg
Theobromine 91 mg
 
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