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Nutrition Facts of Lamb, variety meats and by-products, pancreas, raw
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 152 kcal
Energy 636 kJ
Water 73.77 g
Protein 14.84 g
Total lipid (fat) 9.82 g
Ash 1.40 g
MINERALS
Calcium Ca 8.0 mg
Iron Fe 2.30 mg
Magnesium Mg 21 mg
Phosphorus P 400 mg
Potassium K 420 mg
Sodium Na 75 mg
Zinc Zn 1.93 mg
Copper Cu 0.061 mg
Manganese Mn 0.040 mg
Selenium Se 34.3 mcg
VITAMINS
Vitamin C 18.0 mg
Thiamin 0.030 mg
Riboflavin 0.250 mg
Niacin 3.700 mg
Pantothenic acid 1.000 mg
Vitamin B-6 0.070 mg
Total Folate 13 mcg
Folate, food 13 mcg
Folate, DFE 13 mcg_DFE
Vitamin B-12 6.00 mcg
FATTY ACIDS
Saturated fatty acids 4.440 g
12:0 0.060 g
14:0 0.420 g
16:0 1.880 g
18:0 1.940 g
Monounsaturated fatty acids 3.540 g
16:1 undifferentiated 0.220 g
18:1 undifferentiated 3.210 g
Polyunsaturated fatty acids 0.480 g
18:2 undifferentiated 0.180 g
18:3 undifferentiated 0.190 g
20:4 undifferentiated 0.110 g
Cholesterol 260 mg
AMINO ACIDS
Tryptophan 0.190 g
Threonine 0.546 g
Isoleucine 0.522 g
Leucine 0.950 g
Lysine 1.282 g
Methionine 0.214 g
Cystine 0.190 g
Phenylalanine 0.499 g
Tyrosine 0.356 g
Valine 0.641 g
Arginine 0.878 g
Histidine 0.427 g
Alanine 0.760 g
Aspartic acid 1.021 g
Glutamic acid 2.065 g
Glycine 0.926 g
Proline 0.760 g
Serine 0.593 g
 
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