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	Nutrition Facts of Game meat, raccoon, cooked, roasted
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 255 kcal Energy 1,067 kJ Water 54.30 g Protein 29.20 g Total lipid (fat) 14.50 g Ash 1.50 g MINERALS Calcium Ca 14 mg Iron Fe 7.10 mg Magnesium Mg 30 mg Phosphorus P 261 mg Potassium K 398 mg Sodium Na 79 mg Zinc Zn 2.27 mg Copper Cu 0.189 mg Selenium Se 18.0 mcg VITAMINS Thiamin 0.590 mg Riboflavin 0.520 mg Niacin 4.680 mg Vitamin B-6 0.470 mg Total Folate 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg_DFE Total Choline 115.4 mg Betaine 15.2 mg Vitamin B-12 8.30 mcg Vitamin E (alpha-tocopherol) 0.49 mg Vitamin K (phylloquinone) 1.7 mcg FATTY ACIDS Saturated fatty acids 4.070 g 14:0 0.552 g 16:0 2.285 g 18:0 1.131 g Monounsaturated fatty acids 5.210 g 16:1 undifferentiated 0.961 g 18:1 undifferentiated 4.079 g 20:1 0.056 g Polyunsaturated fatty acids 2.090 g 18:2 undifferentiated 1.281 g 18:3 undifferentiated 0.063 g 20:4 undifferentiated 0.371 g 20:5 Omega-3 (EPA) 0.051 g 22:5 Omega-3 (DPA) 0.100 g 22:6 Omega-3 (DHA) 0.032 g Cholesterol 97 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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