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	Nutrition Facts of Game meat, buffalo, water, raw
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 99 kcal Energy 414 kJ Water 76.30 g Protein 20.39 g Total lipid (fat) 1.37 g Ash 1.05 g MINERALS Calcium Ca 12 mg Iron Fe 1.61 mg Magnesium Mg 32 mg Phosphorus P 197 mg Potassium K 297 mg Sodium Na 53 mg Zinc Zn 1.93 mg Copper Cu 0.151 mg Selenium Se 9.0 mcg VITAMINS Thiamin 0.040 mg Riboflavin 0.200 mg Niacin 5.970 mg Pantothenic acid 0.160 mg Vitamin B-6 0.530 mg Total Folate 8.0 mcg Folate, food 8.0 mcg Folate, DFE 8.0 mcg_DFE Vitamin B-12 1.66 mcg FATTY ACIDS Saturated fatty acids 0.460 g 14:0 0.010 g 16:0 0.250 g 18:0 0.190 g Monounsaturated fatty acids 0.420 g 16:1 undifferentiated 0.030 g 18:1 undifferentiated 0.370 g Polyunsaturated fatty acids 0.270 g 18:2 undifferentiated 0.160 g 18:3 undifferentiated 0.040 g 20:4 undifferentiated 0.070 g Cholesterol 46 mg AMINO ACIDS Tryptophan 0.249 g Threonine 0.976 g Isoleucine 1.023 g Leucine 1.755 g Lysine 1.610 g Methionine 0.511 g Cystine 0.326 g Phenylalanine 0.817 g Tyrosine 0.818 g Valine 1.084 g Arginine 1.278 g Histidine 0.675 g Aspartic acid 2.034 g Glutamic acid 2.956 g Glycine 0.795 g Proline 0.780 g Serine 0.875 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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