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Nutrition Facts of Peanut butter with omega-3, creamy |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
608 kcal |
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| Energy |
2,542 kJ |
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| Water |
0.99 g |
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| Protein |
24.47 g |
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| Total lipid (fat) |
54.17 g |
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| Ash |
3.37 g |
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| Carbohydrate |
17.00 g |
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| Dietary Fiber |
6.1 g |
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| Sugars |
3.11 g |
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| Sucrose |
3.11 g |
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| Starch |
3.32 g |
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| MINERALS |
| Calcium Ca |
45 mg |
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| Iron Fe |
1.67 mg |
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| Magnesium Mg |
191 mg |
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| Phosphorus P |
426 mg |
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| Potassium K |
780 mg |
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| Sodium Na |
356 mg |
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| Zinc Zn |
3.08 mg |
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| Copper Cu |
0.476 mg |
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| Manganese Mn |
1.850 mg |
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| VITAMINS |
| Thiamin |
0.055 mg |
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| Riboflavin |
0.087 mg |
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| Niacin |
12.875 mg |
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| Pantothenic acid |
0.870 mg |
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| Vitamin B-6 |
0.292 mg |
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| Total Choline |
94.5 mg |
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| Betaine |
0.60 mg |
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| Vitamin E (alpha-tocopherol) |
10.34 mg |
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| Tocopherol, beta |
0.28 mg |
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| Tocopherol, gamma |
13.44 mg |
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| Tocopherol, delta |
0.96 mg |
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| FATTY ACIDS |
| Saturated fatty acids |
9.691 g |
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| 8:0 |
0.001 g |
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| 10:0 |
0.020 g |
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| 12:0 |
0.011 g |
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| 14:0 |
0.046 g |
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| 15:0 |
0.008 g |
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| 16:0 |
5.317 g |
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| 17:0 |
0.043 g |
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| 18:0 |
1.417 g |
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| 20:0 |
0.579 g |
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| 22:0 |
1.329 g |
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| 24:0 |
0.920 g |
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| Monounsaturated fatty acids |
36.614 g |
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| 16:1 undifferentiated |
0.058 g |
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| 16:1 c |
0.058 g |
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| 17:1 |
0.044 g |
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| 18:1 undifferentiated |
35.375 g |
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| 18:1 c |
35.351 g |
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| 18:1 t |
0.023 g |
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| 20:1 |
1.026 g |
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| 22:1 undifferentiated |
0.110 g |
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| 22:1 c |
0.109 g |
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| 22:1 t |
0.001 g |
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| Polyunsaturated fatty acids |
6.950 g |
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| 18:2 undifferentiated |
3.843 g |
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| 18:2 Omega-6 c,c |
3.817 g |
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| 18:2 CLAs |
0.013 g |
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| 18:2 t not further defined |
0.012 g |
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| 18:3 undifferentiated |
2.933 g |
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| 18:3 Omega-3 c,c,c (ALA) |
2.928 g |
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| 18:3 Omega-6 c,c,c |
0.005 g |
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| 20:2 Omega-6 c,c |
0.007 g |
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| 20:3 undifferentiated |
0.004 g |
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| 20:3 Omega-3 |
0.002 g |
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| 20:3 Omega-6 |
0.003 g |
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| 22:5 Omega-3 (DPA) |
0.164 g |
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| Trans Fatty acids |
0.037 g |
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| Trans-monoenoic Fatty acids |
0.025 g |
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| Trans-polyenoic Fatty acids |
0.012 g |
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