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	Nutrition Facts of Peanut spread, reduced sugar
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 650 kcal Energy 2,720 kJ Water 1.93 g Protein 24.80 g Total lipid (fat) 54.89 g Ash 4.15 g Carbohydrate 14.23 g Dietary Fiber 7.8 g Sugars 3.34 g MINERALS Calcium Ca 72 mg Iron Fe 2.84 mg Magnesium Mg 164 mg Phosphorus P 350 mg Potassium K 818 mg Sodium Na 447 mg Zinc Zn 3.51 mg Copper Cu 0.760 mg Manganese Mn 1.979 mg Selenium Se 9.1 mcg VITAMINS Thiamin 0.116 mg Riboflavin 0.122 mg Niacin 16.385 mg Pantothenic acid 1.229 mg Vitamin B-6 0.471 mg Total Folate 144 mcg Folate, food 144 mcg Folate, DFE 144 mcg_DFE Total Choline 67.4 mg Vitamin E (alpha-tocopherol) 8.06 mg Vitamin K (phylloquinone) 0.60 mcg FATTY ACIDS Saturated fatty acids 10.220 g 12:0 0.207 g 14:0 0.058 g 16:0 7.073 g 18:0 0.797 g Monounsaturated fatty acids 26.997 g 18:1 undifferentiated 26.075 g 20:1 0.922 g Polyunsaturated fatty acids 16.266 g 18:2 undifferentiated 16.175 g 18:3 undifferentiated 0.091 g Trans Fatty acids 0.160 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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