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	Nutrition Facts of Crustaceans, shrimp, mixed species, raw
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 106 kcal Energy 444 kJ Water 75.86 g Protein 20.31 g Total lipid (fat) 1.73 g Ash 1.20 g Carbohydrate 0.91 g MINERALS Calcium Ca 52 mg Iron Fe 2.41 mg Magnesium Mg 37 mg Phosphorus P 205 mg Potassium K 185 mg Sodium Na 148 mg Zinc Zn 1.11 mg Copper Cu 0.264 mg Manganese Mn 0.050 mg Selenium Se 38.0 mcg VITAMINS Vitamin C 2.0 mg Thiamin 0.028 mg Riboflavin 0.034 mg Niacin 2.552 mg Pantothenic acid 0.276 mg Vitamin B-6 0.104 mg Total Folate 3.0 mcg Folate, food 3.0 mcg Folate, DFE 3.0 mcg_DFE Total Choline 80.9 mg Vitamin B-12 1.16 mcg Vitamin A, IU 180 IU Vitamin A, RAE 54 mcg_RAE Retinol 54 mcg Vitamin E (alpha-tocopherol) 1.10 mg Tocopherol, gamma 0.10 mg FATTY ACIDS Saturated fatty acids 0.328 g 10:0 0.009 g 12:0 0.005 g 14:0 0.021 g 16:0 0.184 g 18:0 0.103 g Monounsaturated fatty acids 0.253 g 16:1 undifferentiated 0.083 g 18:1 undifferentiated 0.147 g 20:1 0.017 g 22:1 undifferentiated 0.005 g Polyunsaturated fatty acids 0.669 g 18:2 undifferentiated 0.028 g 18:3 undifferentiated 0.014 g 18:4 0.006 g 20:4 undifferentiated 0.087 g 20:5 Omega-3 (EPA) 0.258 g 22:5 Omega-3 (DPA) 0.046 g 22:6 Omega-3 (DHA) 0.222 g Cholesterol 152 mg AMINO ACIDS Tryptophan 0.283 g Threonine 0.822 g Isoleucine 0.985 g Leucine 1.612 g Lysine 1.768 g Methionine 0.572 g Cystine 0.228 g Phenylalanine 0.858 g Tyrosine 0.676 g Valine 0.956 g Arginine 1.775 g Histidine 0.413 g Alanine 1.151 g Aspartic acid 2.100 g Glutamic acid 3.465 g Glycine 1.225 g Proline 0.670 g Serine 0.800 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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