Home
	Nutrition Facts of Crustaceans, crab, dungeness, raw
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 86 kcal Energy 360 kJ Water 79.18 g Protein 17.41 g Total lipid (fat) 0.97 g Ash 1.70 g Carbohydrate 0.74 g MINERALS Calcium Ca 46 mg Iron Fe 0.37 mg Magnesium Mg 45 mg Phosphorus P 182 mg Potassium K 354 mg Sodium Na 295 mg Zinc Zn 4.27 mg Copper Cu 0.674 mg Manganese Mn 0.080 mg Selenium Se 37.1 mcg VITAMINS Vitamin C 3.5 mg Thiamin 0.047 mg Riboflavin 0.167 mg Niacin 3.140 mg Pantothenic acid 0.350 mg Vitamin B-6 0.150 mg Total Folate 44 mcg Folate, food 44 mcg Folate, DFE 44 mcg_DFE Vitamin B-12 9.00 mcg Vitamin A, IU 90 IU Vitamin A, RAE 27 mcg_RAE Retinol 27 mcg FATTY ACIDS Saturated fatty acids 0.132 g 14:0 0.001 g 16:0 0.089 g 18:0 0.041 g Monounsaturated fatty acids 0.167 g 16:1 undifferentiated 0.043 g 18:1 undifferentiated 0.093 g 20:1 0.011 g 22:1 undifferentiated 0.020 g Polyunsaturated fatty acids 0.317 g 20:5 Omega-3 (EPA) 0.219 g 22:5 Omega-3 (DPA) 0.010 g 22:6 Omega-3 (DHA) 0.088 g Cholesterol 59 mg AMINO ACIDS Tryptophan 0.242 g Threonine 0.705 g Isoleucine 0.844 g Leucine 1.381 g Lysine 1.515 g Methionine 0.490 g Cystine 0.195 g Phenylalanine 0.735 g Tyrosine 0.579 g Valine 0.819 g Arginine 1.521 g Histidine 0.354 g Alanine 0.986 g Aspartic acid 1.799 g Glutamic acid 2.969 g Glycine 1.050 g Proline 0.574 g Serine 0.685 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
	Other Almost Similar Foods: Crustaceans, crab, alaska king, cooked, moist heat Crustaceans, crab, alaska king, imitation, made from surimi Crustaceans, crab, alaska king, raw Crustaceans, crab, blue, canned Crustaceans, crab, blue, cooked, moist heat Crustaceans, crab, blue, crab cakes Crustaceans, crab, blue, raw Crustaceans, crab, dungeness, cooked, moist heat Crustaceans, crab, queen, cooked, moist heat Crustaceans, crab, queen, raw Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Crustaceans, crayfish, mixed species, farmed, raw Crustaceans, crayfish, mixed species, wild, cooked, moist heat Crustaceans, crayfish, mixed species, wild, raw Crustaceans, lobster, northern, cooked, moist heat Crustaceans, lobster, northern, raw Crustaceans, shrimp, mixed species, canned Crustaceans, shrimp, mixed species, cooked, breaded and fried Crustaceans, shrimp, mixed species, cooked, moist heat Crustaceans, shrimp, mixed species, imitation, made from surimi Crustaceans, shrimp, mixed species, raw Crustaceans, spiny lobster, mixed species, cooked, moist heat Crustaceans, spiny lobster, mixed species, raw
	Copyright © 2009-2013 Javalime.com