Home
	Nutrition Facts of Fish, caviar, black and red, granular
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 252 kcal Energy 1,054 kJ Water 47.50 g Protein 24.60 g Total lipid (fat) 17.90 g Ash 6.50 g Carbohydrate 4.00 g MINERALS Calcium Ca 275 mg Iron Fe 11.88 mg Magnesium Mg 300 mg Phosphorus P 356 mg Potassium K 181 mg Sodium Na 1,500 mg Zinc Zn 0.95 mg Copper Cu 0.110 mg Manganese Mn 0.050 mg Selenium Se 65.5 mcg VITAMINS Thiamin 0.190 mg Riboflavin 0.620 mg Niacin 0.120 mg Pantothenic acid 3.500 mg Vitamin B-6 0.320 mg Total Folate 50 mcg Folate, food 50 mcg Folate, DFE 50 mcg_DFE Total Choline 490.9 mg Vitamin B-12 20.00 mcg Vitamin A, IU 905 IU Vitamin A, RAE 271 mcg_RAE Retinol 271 mcg Lutein + zeaxanthin 648 mcg Vitamin E (alpha-tocopherol) 1.89 mg Vitamin D 117 IU Vitamin D (D2 + D3) 2.9 mcg Vitamin D3 (cholecalciferol) 2.9 mcg Vitamin K (phylloquinone) 0.60 mcg FATTY ACIDS Saturated fatty acids 4.060 g 14:0 0.212 g 16:0 3.555 g 18:0 0.293 g Monounsaturated fatty acids 4.631 g 16:1 undifferentiated 1.043 g 18:1 undifferentiated 3.165 g 20:1 0.309 g 22:1 undifferentiated 0.114 g Polyunsaturated fatty acids 7.405 g 18:2 undifferentiated 0.081 g 18:3 undifferentiated 0.017 g 18:4 0.033 g 20:4 undifferentiated 0.505 g 20:5 Omega-3 (EPA) 2.741 g 22:5 Omega-3 (DPA) 0.229 g 22:6 Omega-3 (DHA) 3.800 g Cholesterol 588 mg AMINO ACIDS Tryptophan 0.323 g Threonine 1.263 g Isoleucine 1.035 g Leucine 2.133 g Lysine 1.834 g Methionine 0.646 g Cystine 0.449 g Phenylalanine 1.071 g Tyrosine 0.968 g Valine 1.263 g Arginine 1.590 g Histidine 0.649 g Alanine 1.653 g Aspartic acid 2.385 g Glutamic acid 3.633 g Glycine 0.740 g Proline 1.200 g Serine 1.897 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
	Other Almost Similar Foods: Fish, carp, cooked, dry heat Fish, carp, raw Fish, catfish, channel, cooked, breaded and fried Fish, catfish, channel, farmed, cooked, dry heat Fish, catfish, channel, farmed, raw Fish, catfish, channel, wild, cooked, dry heat Fish, catfish, channel, wild, raw Fish, cisco, raw Fish, cisco, smoked Fish, cod, Atlantic, canned, solids and liquid Fish, cod, Atlantic, cooked, dry heat Fish, cod, Atlantic, dried and salted Fish, cod, Atlantic, raw Fish, cod, Pacific, cooked, dry heat Fish, cod, Pacific, raw Fish, croaker, Atlantic, cooked, breaded and fried Fish, croaker, Atlantic, raw Fish, cusk, cooked, dry heat Fish, cusk, raw
	Copyright © 2009-2013 Javalime.com