Home
	Nutrition Facts of Seeds, watermelon seed kernels, dried
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 557 kcal Energy 2,330 kJ Water 5.05 g Protein 28.33 g Total lipid (fat) 47.37 g Ash 3.94 g Carbohydrate 15.31 g MINERALS Calcium Ca 54 mg Iron Fe 7.28 mg Magnesium Mg 515 mg Phosphorus P 755 mg Potassium K 648 mg Sodium Na 99 mg Zinc Zn 10.24 mg Copper Cu 0.686 mg Manganese Mn 1.614 mg VITAMINS Thiamin 0.190 mg Riboflavin 0.145 mg Niacin 3.550 mg Pantothenic acid 0.346 mg Vitamin B-6 0.089 mg Total Folate 58 mcg Folate, food 58 mcg Folate, DFE 58 mcg_DFE FATTY ACIDS Saturated fatty acids 9.779 g 16:0 5.413 g 18:0 4.299 g Monounsaturated fatty acids 7.407 g 16:1 undifferentiated 0.090 g 18:1 undifferentiated 7.317 g Polyunsaturated fatty acids 28.094 g 18:2 undifferentiated 28.094 g AMINO ACIDS Tryptophan 0.390 g Threonine 1.112 g Isoleucine 1.342 g Leucine 2.149 g Lysine 0.887 g Methionine 0.834 g Cystine 0.438 g Phenylalanine 2.031 g Tyrosine 1.016 g Valine 1.556 g Arginine 4.897 g Histidine 0.775 g Alanine 1.492 g Aspartic acid 2.764 g Glutamic acid 5.699 g Glycine 1.663 g Proline 1.251 g Serine 1.508 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
	Other Almost Similar Foods: Seeds, breadfruit seeds, boiled Seeds, breadfruit seeds, raw Seeds, breadfruit seeds, roasted Seeds, breadnut tree seeds, dried Seeds, breadnut tree seeds, raw Seeds, chia seeds, dried Seeds, cottonseed flour, low fat (glandless) Seeds, cottonseed flour, partially defatted (glandless) Seeds, cottonseed kernels, roasted (glandless) Seeds, cottonseed meal, partially defatted (glandless) Seeds, flaxseed Seeds, lotus seeds, dried Seeds, lotus seeds, raw Seeds, pumpkin and squash seed kernels, dried Seeds, pumpkin and squash seed kernels, roasted, with salt added Seeds, pumpkin and squash seed kernels, roasted, without salt Seeds, pumpkin and squash seeds, whole, roasted, with salt added Seeds, pumpkin and squash seeds, whole, roasted, without salt Seeds, safflower seed kernels, dried Seeds, safflower seed meal, partially defatted Seeds, sesame butter, paste Seeds, sesame butter, tahini, from raw and stone ground kernels Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Seeds, sesame butter, tahini, type of kernels unspecified Seeds, sesame flour, high-fat Seeds, sesame flour, low-fat Seeds, sesame flour, partially defatted Seeds, sesame meal, partially defatted Seeds, sesame seed kernels, dried (decorticated) Seeds, sesame seed kernels, toasted, with salt added (decorticated) Seeds, sesame seed kernels, toasted, without salt added (decorticated) Seeds, sesame seeds, whole, dried Seeds, sesame seeds, whole, roasted and toasted Seeds, sisymbrium sp. seeds, whole, dried Seeds, sunflower seed butter, with salt added Seeds, sunflower seed butter, without salt Seeds, sunflower seed flour, partially defatted Seeds, sunflower seed kernels, dried Seeds, sunflower seed kernels, dry roasted, with salt added Seeds, sunflower seed kernels, dry roasted, without salt Seeds, sunflower seed kernels, oil roasted, with salt added Seeds, sunflower seed kernels, oil roasted, without salt Seeds, sunflower seed kernels, toasted, with salt added Seeds, sunflower seed kernels, toasted, without salt
	Copyright © 2009-2013 Javalime.com