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	Nutrition Facts of Seeds, sesame flour, high-fat
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 526 kcal Energy 2,201 kJ Water 0.90 g Protein 30.78 g Total lipid (fat) 37.10 g Ash 4.60 g Carbohydrate 26.62 g MINERALS Calcium Ca 159 mg Iron Fe 15.17 mg Magnesium Mg 361 mg Phosphorus P 807 mg Potassium K 423 mg Sodium Na 41 mg Zinc Zn 10.67 mg Copper Cu 1.520 mg Manganese Mn 1.489 mg VITAMINS Thiamin 2.684 mg Riboflavin 0.286 mg Niacin 13.369 mg Pantothenic acid 2.928 mg Vitamin B-6 0.152 mg Total Folate 31 mcg Folate, food 31 mcg Folate, DFE 31 mcg_DFE Vitamin A, IU 69 IU Vitamin A, RAE 3.0 mcg_RAE FATTY ACIDS Saturated fatty acids 5.196 g 14:0 0.092 g 16:0 3.317 g 18:0 1.561 g Monounsaturated fatty acids 14.010 g 16:1 undifferentiated 0.111 g 18:1 undifferentiated 13.833 g 20:1 0.052 g Polyunsaturated fatty acids 16.261 g 18:2 undifferentiated 15.964 g 18:3 undifferentiated 0.281 g AMINO ACIDS Tryptophan 0.674 g Threonine 1.278 g Isoleucine 1.324 g Leucine 2.358 g Lysine 0.987 g Methionine 1.016 g Cystine 0.621 g Phenylalanine 1.632 g Tyrosine 1.289 g Valine 1.719 g Arginine 4.565 g Histidine 0.906 g Alanine 1.609 g Aspartic acid 2.858 g Glutamic acid 6.865 g Glycine 2.108 g Proline 1.406 g Serine 1.679 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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