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	Nutrition Facts of Seeds, sesame meal, partially defatted
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 567 kcal Energy 2,372 kJ Water 5.00 g Protein 16.96 g Total lipid (fat) 48.00 g Ash 4.00 g Carbohydrate 26.04 g MINERALS Calcium Ca 153 mg Iron Fe 14.55 mg Magnesium Mg 346 mg Phosphorus P 774 mg Potassium K 406 mg Sodium Na 39 mg Zinc Zn 10.23 mg Copper Cu 1.457 mg Manganese Mn 1.427 mg VITAMINS Thiamin 2.573 mg Riboflavin 0.275 mg Niacin 12.816 mg Pantothenic acid 2.807 mg Vitamin B-6 0.146 mg Total Folate 30 mcg Folate, food 30 mcg Folate, DFE 30 mcg_DFE Vitamin A, IU 66 IU Vitamin A, RAE 3.0 mcg_RAE FATTY ACIDS Saturated fatty acids 6.722 g 14:0 0.120 g 16:0 4.292 g 18:0 2.019 g Monounsaturated fatty acids 18.127 g 16:1 undifferentiated 0.144 g 18:1 undifferentiated 17.897 g 20:1 0.067 g Polyunsaturated fatty acids 21.039 g 18:2 undifferentiated 20.654 g 18:3 undifferentiated 0.363 g AMINO ACIDS Tryptophan 0.371 g Threonine 0.704 g Isoleucine 0.730 g Leucine 1.299 g Lysine 0.544 g Methionine 0.560 g Cystine 0.342 g Phenylalanine 0.899 g Tyrosine 0.710 g Valine 0.947 g Arginine 2.515 g Histidine 0.499 g Alanine 0.886 g Aspartic acid 1.574 g Glutamic acid 3.782 g Glycine 1.162 g Proline 0.774 g Serine 0.925 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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