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	Nutrition Facts of Seeds, sesame flour, low-fat
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 333 kcal Energy 1,393 kJ Water 7.10 g Protein 50.14 g Total lipid (fat) 1.75 g Ash 5.50 g Carbohydrate 35.51 g MINERALS Calcium Ca 149 mg Iron Fe 14.22 mg Magnesium Mg 338 mg Phosphorus P 757 mg Potassium K 397 mg Sodium Na 39 mg Zinc Zn 10.00 mg Copper Cu 1.425 mg Manganese Mn 1.396 mg VITAMINS Thiamin 2.516 mg Riboflavin 0.269 mg Niacin 12.533 mg Pantothenic acid 2.745 mg Vitamin B-6 0.142 mg Total Folate 29 mcg Folate, food 29 mcg Folate, DFE 29 mcg_DFE Vitamin A, IU 64 IU Vitamin A, RAE 3.0 mcg_RAE FATTY ACIDS Saturated fatty acids 0.201 g 14:0 0.004 g 16:0 0.128 g 18:0 0.060 g Monounsaturated fatty acids 0.543 g 16:1 undifferentiated 0.004 g 18:1 undifferentiated 0.536 g 20:1 0.002 g Polyunsaturated fatty acids 0.630 g 18:2 undifferentiated 0.618 g 18:3 undifferentiated 0.011 g AMINO ACIDS Tryptophan 1.097 g Threonine 2.081 g Isoleucine 2.157 g Leucine 3.841 g Lysine 1.608 g Methionine 1.656 g Cystine 1.012 g Phenylalanine 2.658 g Tyrosine 2.100 g Valine 2.800 g Arginine 7.436 g Histidine 1.476 g Alanine 2.620 g Aspartic acid 4.654 g Glutamic acid 11.182 g Glycine 3.434 g Proline 2.289 g Serine 2.734 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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