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Nutrition Facts of Mushrooms, straw, canned, drained solids
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 32 kcal
Energy 133 kJ
Water 89.88 g
Protein 3.83 g
Total lipid (fat) 0.68 g
Ash 0.97 g
Carbohydrate 4.64 g
Dietary Fiber 2.5 g
MINERALS
Calcium Ca 10 mg
Iron Fe 1.43 mg
Magnesium Mg 7.0 mg
Phosphorus P 61 mg
Potassium K 78 mg
Sodium Na 384 mg
Zinc Zn 0.67 mg
Copper Cu 0.133 mg
Manganese Mn 0.098 mg
Selenium Se 15.2 mcg
VITAMINS
Thiamin 0.013 mg
Riboflavin 0.070 mg
Niacin 0.224 mg
Pantothenic acid 0.412 mg
Vitamin B-6 0.014 mg
Total Folate 38 mcg
Folate, food 38 mcg
Folate, DFE 38 mcg_DFE
FATTY ACIDS
Saturated fatty acids 0.089 g
10:0 0.002 g
12:0 0.007 g
14:0 0.002 g
16:0 0.044 g
18:0 0.014 g
Monounsaturated fatty acids 0.012 g
18:1 undifferentiated 0.012 g
Polyunsaturated fatty acids 0.263 g
18:2 undifferentiated 0.259 g
18:3 undifferentiated 0.002 g
 
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