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Nutrition Facts of Tomatoes, sun-dried |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
258 kcal |
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| Energy |
1,079 kJ |
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| Water |
14.56 g |
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| Protein |
14.11 g |
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| Total lipid (fat) |
2.97 g |
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| Ash |
12.60 g |
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| Carbohydrate |
55.76 g |
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| Dietary Fiber |
12.3 g |
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| Sugars |
37.59 g |
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| MINERALS |
| Calcium Ca |
110 mg |
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| Iron Fe |
9.09 mg |
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| Magnesium Mg |
194 mg |
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| Phosphorus P |
356 mg |
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| Potassium K |
3,427 mg |
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| Sodium Na |
2,095 mg |
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| Zinc Zn |
1.99 mg |
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| Copper Cu |
1.423 mg |
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| Manganese Mn |
1.846 mg |
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| Selenium Se |
5.5 mcg |
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| VITAMINS |
| Vitamin C |
39.2 mg |
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| Thiamin |
0.528 mg |
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| Riboflavin |
0.489 mg |
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| Niacin |
9.050 mg |
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| Pantothenic acid |
2.087 mg |
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| Vitamin B-6 |
0.332 mg |
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| Total Folate |
68 mcg |
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| Folate, food |
68 mcg |
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| Folate, DFE |
68 mcg_DFE |
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| Total Choline |
104.6 mg |
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| Vitamin A, IU |
874 IU |
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| Vitamin A, RAE |
44 mcg_RAE |
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| Carotene, beta |
524 mcg |
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| Lycopene |
45,902 mcg |
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| Lutein + zeaxanthin |
1,419 mcg |
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| Vitamin E (alpha-tocopherol) |
0.01 mg |
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| Vitamin K (phylloquinone) |
43.0 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
0.426 g |
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| 14:0 |
0.004 g |
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| 16:0 |
0.326 g |
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| 18:0 |
0.096 g |
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| Monounsaturated fatty acids |
0.487 g |
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| 16:1 undifferentiated |
0.011 g |
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| 18:1 undifferentiated |
0.476 g |
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| Polyunsaturated fatty acids |
1.115 g |
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| 18:2 undifferentiated |
1.104 g |
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| 18:3 undifferentiated |
0.011 g |
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| AMINO ACIDS |
| Tryptophan |
0.104 g |
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| Threonine |
0.357 g |
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| Isoleucine |
0.339 g |
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| Leucine |
0.517 g |
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| Lysine |
0.519 g |
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| Methionine |
0.122 g |
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| Cystine |
0.183 g |
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| Phenylalanine |
0.366 g |
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| Tyrosine |
0.242 g |
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| Valine |
0.361 g |
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| Arginine |
0.343 g |
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| Histidine |
0.214 g |
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| Alanine |
0.402 g |
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| Aspartic acid |
1.957 g |
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| Glutamic acid |
5.202 g |
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| Glycine |
0.348 g |
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| Proline |
0.266 g |
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| Serine |
0.375 g |
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