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Nutrition Facts of Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
16 kcal |
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| Energy |
65 kJ |
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| Water |
94.70 g |
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| Protein |
0.95 g |
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| Total lipid (fat) |
0.18 g |
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| Ash |
0.86 g |
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| Carbohydrate |
3.31 g |
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| Sugars |
2.86 g |
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| MINERALS |
| Calcium Ca |
8.0 mg |
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| Iron Fe |
0.52 mg |
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| Magnesium Mg |
7.0 mg |
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| Phosphorus P |
13 mg |
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| Potassium K |
72 mg |
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| Sodium Na |
4.0 mg |
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| Zinc Zn |
0.05 mg |
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| Copper Cu |
0.044 mg |
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| Manganese Mn |
0.097 mg |
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| Selenium Se |
0.20 mcg |
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| VITAMINS |
| Vitamin C |
41.2 mg |
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| Thiamin |
0.051 mg |
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| Riboflavin |
0.031 mg |
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| Niacin |
1.082 mg |
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| Pantothenic acid |
0.023 mg |
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| Vitamin B-6 |
0.108 mg |
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| Total Folate |
10 mcg |
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| Folate, food |
10 mcg |
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| Folate, DFE |
10 mcg_DFE |
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| Vitamin A, IU |
3,583 IU |
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| Vitamin A, RAE |
179 mcg_RAE |
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| Carotene, beta |
1,457 mcg |
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| Carotene, alpha |
36 mcg |
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| Cryptoxanthin, beta |
1,350 mcg |
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| Lutein + zeaxanthin |
209 mcg |
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| Vitamin E (alpha-tocopherol) |
1.08 mg |
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| Vitamin K (phylloquinone) |
3.4 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
0.026 g |
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| 14:0 |
0.001 g |
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| 16:0 |
0.020 g |
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| 18:0 |
0.006 g |
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| Monounsaturated fatty acids |
0.012 g |
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| 16:1 undifferentiated |
0.001 g |
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| 18:1 undifferentiated |
0.011 g |
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| Polyunsaturated fatty acids |
0.097 g |
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| 18:2 undifferentiated |
0.088 g |
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| 18:3 undifferentiated |
0.009 g |
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| AMINO ACIDS |
| Tryptophan |
0.011 g |
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| Threonine |
0.039 g |
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| Isoleucine |
0.020 g |
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| Leucine |
0.034 g |
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| Lysine |
0.034 g |
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| Methionine |
0.005 g |
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| Cystine |
0.018 g |
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| Phenylalanine |
0.048 g |
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| Tyrosine |
0.009 g |
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| Valine |
0.029 g |
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| Arginine |
0.034 g |
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| Histidine |
0.016 g |
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| Alanine |
0.025 g |
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| Aspartic acid |
0.272 g |
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| Glutamic acid |
0.202 g |
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| Glycine |
0.027 g |
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| Proline |
0.023 g |
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| Serine |
0.048 g |
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