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	Nutrition Facts of Peppers, sweet, red, cooked, boiled, drained, without salt
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 28 kcal Energy 117 kJ Water 91.87 g Protein 0.92 g Total lipid (fat) 0.20 g Ash 0.31 g Carbohydrate 6.70 g Dietary Fiber 1.2 g Sugars 4.39 g MINERALS Calcium Ca 9.0 mg Iron Fe 0.46 mg Magnesium Mg 10 mg Phosphorus P 18 mg Potassium K 166 mg Sodium Na 2.0 mg Zinc Zn 0.12 mg Copper Cu 0.065 mg Manganese Mn 0.115 mg Selenium Se 0.30 mcg VITAMINS Vitamin C 171.0 mg Thiamin 0.059 mg Riboflavin 0.030 mg Niacin 0.477 mg Pantothenic acid 0.079 mg Vitamin B-6 0.233 mg Total Folate 16 mcg Folate, food 16 mcg Folate, DFE 16 mcg_DFE Total Choline 5.8 mg Vitamin A, IU 2,941 IU Vitamin A, RAE 147 mcg_RAE Carotene, beta 1,525 mcg Carotene, alpha 18 mcg Cryptoxanthin, beta 460 mcg Lutein + zeaxanthin 47 mcg Vitamin E (alpha-tocopherol) 1.65 mg Vitamin K (phylloquinone) 5.1 mcg FATTY ACIDS Saturated fatty acids 0.029 g 16:0 0.022 g 18:0 0.007 g Monounsaturated fatty acids 0.013 g 16:1 undifferentiated 0.001 g 18:1 undifferentiated 0.012 g Polyunsaturated fatty acids 0.106 g 18:2 undifferentiated 0.096 g 18:3 undifferentiated 0.010 g Phytosterols 9.0 mg AMINO ACIDS Tryptophan 0.012 g Threonine 0.034 g Isoleucine 0.030 g Leucine 0.048 g Lysine 0.041 g Methionine 0.011 g Cystine 0.018 g Phenylalanine 0.029 g Tyrosine 0.019 g Valine 0.039 g Arginine 0.044 g Histidine 0.019 g Alanine 0.038 g Aspartic acid 0.132 g Glutamic acid 0.122 g Glycine 0.034 g Proline 0.040 g Serine 0.037 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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