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	Nutrition Facts of Beans, snap, yellow, raw
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 31 kcal Energy 129 kJ Water 90.27 g Protein 1.82 g Total lipid (fat) 0.12 g Ash 0.66 g Carbohydrate 7.13 g Dietary Fiber 3.4 g MINERALS Calcium Ca 37 mg Iron Fe 1.04 mg Magnesium Mg 25 mg Phosphorus P 38 mg Potassium K 209 mg Sodium Na 6.0 mg Zinc Zn 0.24 mg Copper Cu 0.069 mg Manganese Mn 0.214 mg Selenium Se 0.60 mcg VITAMINS Vitamin C 16.3 mg Thiamin 0.084 mg Riboflavin 0.105 mg Niacin 0.752 mg Pantothenic acid 0.094 mg Vitamin B-6 0.074 mg Total Folate 37 mcg Folate, food 37 mcg Folate, DFE 37 mcg_DFE Vitamin A, IU 108 IU Vitamin A, RAE 5.0 mcg_RAE FATTY ACIDS Saturated fatty acids 0.026 g 16:0 0.022 g 18:0 0.004 g Monounsaturated fatty acids 0.005 g 18:1 undifferentiated 0.004 g Polyunsaturated fatty acids 0.059 g 18:2 undifferentiated 0.023 g 18:3 undifferentiated 0.036 g AMINO ACIDS Tryptophan 0.019 g Threonine 0.079 g Isoleucine 0.066 g Leucine 0.112 g Lysine 0.088 g Methionine 0.022 g Cystine 0.018 g Phenylalanine 0.067 g Tyrosine 0.042 g Valine 0.090 g Arginine 0.073 g Histidine 0.034 g Alanine 0.084 g Aspartic acid 0.255 g Glutamic acid 0.187 g Glycine 0.065 g Proline 0.068 g Serine 0.099 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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