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	Nutrition Facts of Cheese substitute, mozzarella
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 248 kcal Energy 1,038 kJ Water 47.36 g Protein 11.47 g Total lipid (fat) 12.22 g Ash 5.27 g Carbohydrate 23.67 g Sugars 23.67 g MINERALS Calcium Ca 610 mg Iron Fe 0.40 mg Magnesium Mg 41 mg Phosphorus P 583 mg Potassium K 455 mg Sodium Na 685 mg Zinc Zn 1.92 mg Copper Cu 0.110 mg Manganese Mn 0.028 mg Selenium Se 19.2 mcg VITAMINS Vitamin C 0.10 mg Thiamin 0.026 mg Riboflavin 0.444 mg Niacin 0.317 mg Pantothenic acid 0.083 mg Vitamin B-6 0.051 mg Total Folate 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg_DFE Total Choline 13.7 mg Vitamin B-12 0.81 mcg Vitamin A, IU 1,457 IU Vitamin A, RAE 437 mcg_RAE Retinol 437 mcg Vitamin E (alpha-tocopherol) 0.11 mg Vitamin K (phylloquinone) 1.0 mcg FATTY ACIDS Saturated fatty acids 3.711 g 8:0 0.012 g 10:0 0.012 g 12:0 0.048 g 14:0 0.049 g 16:0 2.369 g 18:0 1.222 g Monounsaturated fatty acids 6.243 g 18:1 undifferentiated 6.243 g Polyunsaturated fatty acids 1.738 g 18:2 undifferentiated 1.664 g 18:3 undifferentiated 0.074 g AMINO ACIDS Tryptophan 0.151 g Threonine 0.397 g Isoleucine 0.570 g Leucine 0.924 g Lysine 0.793 g Methionine 0.282 g Cystine 0.050 g Phenylalanine 0.525 g Tyrosine 0.572 g Valine 0.680 g Arginine 0.388 g Histidine 0.286 g Alanine 0.273 g Aspartic acid 0.682 g Glutamic acid 2.172 g Glycine 0.167 g Proline 1.036 g Serine 0.532 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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