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Nutrition Facts of Butter, without salt |
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The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion. |
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| Energy |
717 kcal |
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| Energy |
2,999 kJ |
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| Water |
17.94 g |
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| Protein |
0.85 g |
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| Total lipid (fat) |
81.11 g |
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| Ash |
0.04 g |
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| Carbohydrate |
0.06 g |
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| Sugars |
0.06 g |
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| MINERALS |
| Calcium Ca |
24 mg |
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| Iron Fe |
0.02 mg |
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| Magnesium Mg |
2.0 mg |
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| Phosphorus P |
24 mg |
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| Potassium K |
24 mg |
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| Sodium Na |
11 mg |
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| Zinc Zn |
0.09 mg |
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| Copper Cu |
0.016 mg |
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| Manganese Mn |
0.004 mg |
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| Selenium Se |
1.0 mcg |
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| Fluoride F |
2.8 mcg |
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| VITAMINS |
| Thiamin |
0.005 mg |
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| Riboflavin |
0.034 mg |
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| Niacin |
0.042 mg |
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| Pantothenic acid |
0.110 mg |
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| Vitamin B-6 |
0.003 mg |
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| Total Folate |
3.0 mcg |
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| Folate, food |
3.0 mcg |
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| Folate, DFE |
3.0 mcg_DFE |
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| Total Choline |
18.8 mg |
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| Vitamin B-12 |
0.17 mcg |
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| Vitamin A, IU |
2,499 IU |
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| Vitamin A, RAE |
684 mcg_RAE |
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| Retinol |
671 mcg |
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| Carotene, beta |
158 mcg |
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| Vitamin E (alpha-tocopherol) |
2.32 mg |
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| Vitamin D |
60 IU |
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| Vitamin D (D2 + D3) |
1.5 mcg |
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| Vitamin D3 (cholecalciferol) |
1.5 mcg |
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| Vitamin K (phylloquinone) |
7.0 mcg |
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| FATTY ACIDS |
| Saturated fatty acids |
51.368 g |
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| 4:0 |
3.226 g |
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| 6:0 |
2.007 g |
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| 8:0 |
1.190 g |
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| 10:0 |
2.529 g |
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| 12:0 |
2.587 g |
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| 14:0 |
7.436 g |
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| 16:0 |
21.697 g |
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| 17:0 |
0.560 g |
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| 18:0 |
9.999 g |
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| 20:0 |
0.138 g |
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| Monounsaturated fatty acids |
21.021 g |
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| 16:1 undifferentiated |
0.961 g |
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| 16:1 c |
0.961 g |
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| 18:1 undifferentiated |
19.961 g |
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| 18:1 c |
16.978 g |
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| 18:1 t |
2.982 g |
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| 20:1 |
0.100 g |
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| Polyunsaturated fatty acids |
3.043 g |
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| 18:2 undifferentiated |
2.728 g |
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| 18:2 Omega-6 c,c |
2.166 g |
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| 18:2 CLAs |
0.267 g |
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| 18:2 i |
0.296 g |
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| 18:3 undifferentiated |
0.315 g |
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| 18:3 Omega-3 c,c,c (ALA) |
0.315 g |
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| Cholesterol |
215 mg |
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| Beta-sitosterol |
4.0 mg |
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| AMINO ACIDS |
| Tryptophan |
0.012 g |
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| Threonine |
0.038 g |
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| Isoleucine |
0.051 g |
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| Leucine |
0.083 g |
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| Lysine |
0.067 g |
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| Methionine |
0.021 g |
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| Cystine |
0.008 g |
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| Phenylalanine |
0.041 g |
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| Tyrosine |
0.041 g |
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| Valine |
0.057 g |
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| Arginine |
0.031 g |
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| Histidine |
0.023 g |
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| Alanine |
0.029 g |
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| Aspartic acid |
0.064 g |
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| Glutamic acid |
0.178 g |
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| Glycine |
0.018 g |
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| Proline |
0.082 g |
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| Serine |
0.046 g |
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