| Energy | 353 kcal | |
| Energy | 1,476 kJ | |
| Water | 3.19 g | |
| Protein | 12.93 g | |
| Total lipid (fat) | 1.07 g | |
| Ash | 8.35 g |  |
| Carbohydrate | 74.46 g | |
| Sugars | 74.46 g | |
| MINERALS | ||
| Calcium Ca | 796 mg | |
| Iron Fe | 0.88 mg | |
| Magnesium Mg | 176 mg | |
| Phosphorus P | 932 mg | |
| Potassium K | 2,080 mg | |
| Sodium Na | 1,079 mg | |
| Zinc Zn | 1.97 mg | |
| Copper Cu | 0.070 mg | |
| Manganese Mn | 0.009 mg | |
| Selenium Se | 27.2 mcg | |
| VITAMINS | ||
| Vitamin C | 1.5 mg | |
| Thiamin | 0.519 mg | |
| Riboflavin | 2.208 mg | |
| Niacin | 1.258 mg | |
| Pantothenic acid | 5.620 mg | |
| Vitamin B-6 | 0.584 mg | |
| Total Folate | 12 mcg | |
| Folate, food | 12 mcg | |
| Folate, DFE | 12 mcg_DFE | |
| Total Choline | 225.0 mg | |
| Vitamin B-12 | 2.37 mcg | |
| Vitamin A, IU | 30 IU | |
| Vitamin A, RAE | 8.0 mcg_RAE | |
| Retinol | 8.0 mcg | |
| Carotene, beta | 2.0 mcg | |
| Vitamin E (alpha-tocopherol) | 0.02 mg | |
| Vitamin K (phylloquinone) | 0.10 mcg | |
| FATTY ACIDS | ||
| Saturated fatty acids | 0.684 g | |
| 4:0 | 0.059 g | |
| 6:0 | 0.009 g | |
| 8:0 | 0.010 g | |
| 10:0 | 0.018 g | |
| 12:0 | 0.012 g | |
| 14:0 | 0.104 g | |
| 16:0 | 0.326 g | |
| 18:0 | 0.097 g | |
| Monounsaturated fatty acids | 0.297 g | |
| 16:1 undifferentiated | 0.033 g | |
| 18:1 undifferentiated | 0.251 g | |
| Polyunsaturated fatty acids | 0.034 g | |
| 18:2 undifferentiated | 0.025 g | |
| 18:3 undifferentiated | 0.009 g | |
| Cholesterol | 6.0 mg | |
| AMINO ACIDS | ||
| Tryptophan | 0.205 g | |
| Threonine | 0.817 g | |
| Isoleucine | 0.719 g | |
| Leucine | 1.186 g | |
| Lysine | 1.030 g | |
| Methionine | 0.241 g | |
| Cystine | 0.253 g | |
| Phenylalanine | 0.407 g | |
| Tyrosine | 0.363 g | |
| Valine | 0.697 g | |
| Arginine | 0.375 g | |
| Histidine | 0.237 g | |
| Alanine | 0.598 g | |
| Aspartic acid | 1.269 g | |
| Glutamic acid | 2.248 g | |
| Glycine | 0.280 g | |
| Proline | 0.786 g | |
| Serine | 0.622 g |
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