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	Nutrition Facts of Cabbage, raw
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 25 kcal Energy 103 kJ Water 92.18 g Protein 1.28 g Total lipid (fat) 0.10 g Ash 0.64 g Carbohydrate 5.80 g Dietary Fiber 2.5 g Sugars 3.20 g Sucrose 0.08 g Glucose (dextrose) 1.67 g Fructose 1.45 g Maltose 0.01 g MINERALS Calcium Ca 40 mg Iron Fe 0.47 mg Magnesium Mg 12 mg Phosphorus P 26 mg Potassium K 170 mg Sodium Na 18 mg Zinc Zn 0.18 mg Copper Cu 0.019 mg Manganese Mn 0.160 mg Selenium Se 0.30 mcg Fluoride F 1.0 mcg VITAMINS Vitamin C 36.6 mg Thiamin 0.061 mg Riboflavin 0.040 mg Niacin 0.234 mg Pantothenic acid 0.212 mg Vitamin B-6 0.124 mg Total Folate 43 mcg Folate, food 43 mcg Folate, DFE 43 mcg_DFE Total Choline 10.7 mg Betaine 0.40 mg Vitamin A, IU 98 IU Vitamin A, RAE 5.0 mcg_RAE Carotene, beta 42 mcg Carotene, alpha 33 mcg Lutein + zeaxanthin 30 mcg Vitamin E (alpha-tocopherol) 0.15 mg Vitamin K (phylloquinone) 76.0 mcg FATTY ACIDS Saturated fatty acids 0.034 g 16:0 0.034 g Monounsaturated fatty acids 0.017 g 18:1 undifferentiated 0.017 g Polyunsaturated fatty acids 0.017 g 18:2 undifferentiated 0.017 g Phytosterols 11 mg AMINO ACIDS Tryptophan 0.011 g Threonine 0.035 g Isoleucine 0.030 g Leucine 0.041 g Lysine 0.044 g Methionine 0.012 g Cystine 0.011 g Phenylalanine 0.032 g Tyrosine 0.019 g Valine 0.042 g Arginine 0.075 g Histidine 0.022 g Alanine 0.042 g Aspartic acid 0.122 g Glutamic acid 0.294 g Glycine 0.030 g Proline 0.048 g Serine 0.053 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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