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	Nutrition Facts of Milk, canned, condensed, sweetened
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 321 kcal Energy 1,342 kJ Water 27.16 g Protein 7.91 g Total lipid (fat) 8.70 g Ash 1.83 g Carbohydrate 54.40 g Sugars 54.40 g MINERALS Calcium Ca 284 mg Iron Fe 0.19 mg Magnesium Mg 26 mg Phosphorus P 253 mg Potassium K 371 mg Sodium Na 127 mg Zinc Zn 0.94 mg Copper Cu 0.015 mg Manganese Mn 0.006 mg Selenium Se 14.8 mcg VITAMINS Vitamin C 2.6 mg Thiamin 0.090 mg Riboflavin 0.416 mg Niacin 0.210 mg Pantothenic acid 0.750 mg Vitamin B-6 0.051 mg Total Folate 11 mcg Folate, food 11 mcg Folate, DFE 11 mcg_DFE Total Choline 89.1 mg Vitamin B-12 0.44 mcg Vitamin A, IU 267 IU Vitamin A, RAE 74 mcg_RAE Retinol 73 mcg Carotene, beta 14 mcg Vitamin E (alpha-tocopherol) 0.16 mg Vitamin D 6.0 IU Vitamin D (D2 + D3) 0.20 mcg Vitamin D3 (cholecalciferol) 0.20 mcg Vitamin K (phylloquinone) 0.60 mcg FATTY ACIDS Saturated fatty acids 5.486 g 4:0 0.282 g 6:0 0.167 g 8:0 0.097 g 10:0 0.073 g 12:0 0.180 g 14:0 0.783 g 16:0 2.396 g 18:0 1.209 g Monounsaturated fatty acids 2.427 g 16:1 undifferentiated 0.137 g 18:1 undifferentiated 2.188 g Polyunsaturated fatty acids 0.337 g 18:2 undifferentiated 0.216 g 18:3 undifferentiated 0.121 g Cholesterol 34 mg AMINO ACIDS Tryptophan 0.112 g Threonine 0.357 g Isoleucine 0.479 g Leucine 0.775 g Lysine 0.627 g Methionine 0.198 g Cystine 0.073 g Phenylalanine 0.382 g Tyrosine 0.382 g Valine 0.529 g Arginine 0.286 g Histidine 0.214 g Alanine 0.273 g Aspartic acid 0.600 g Glutamic acid 1.656 g Glycine 0.167 g Proline 0.766 g Serine 0.430 g	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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