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	Nutrition Facts of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
	The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
	Energy 167 kcal Energy 699 kJ Water 69.17 g Protein 18.74 g Total lipid (fat) 9.62 g Ash 1.63 g Carbohydrate 0.84 g Sugars 0.28 g MINERALS Calcium Ca 14 mg Iron Fe 0.60 mg Magnesium Mg 21 mg Potassium K 307 mg Sodium Na 378 mg Zinc Zn 1.50 mg Copper Cu 0.100 mg VITAMINS Vitamin C 1.7 mg FATTY ACIDS Saturated fatty acids 3.600 g 14:0 0.110 g 16:0 2.210 g 18:0 1.250 g Monounsaturated fatty acids 4.430 g 16:1 undifferentiated 0.250 g 18:1 undifferentiated 4.180 g Polyunsaturated fatty acids 0.830 g 18:2 undifferentiated 0.750 g 18:3 undifferentiated 0.090 g Cholesterol 52 mg	Search the food you would like to know. This site contain Nutrition Facts of more than 7500 foods.     Or explore the Nutrition Facts by the food categories
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