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Nutrition Facts of Cheese, pasteurized process, pimento
The Nutrition Facts are based on USDA (US Department of Agriculture) National Nutrient Database Release 22 (SR22). The values are mean nutrient values per 100 grams of the edible portion.
Energy 375 kcal
Energy 1,571 kJ
Water 39.08 g
Protein 22.13 g
Total lipid (fat) 31.20 g
Ash 5.84 g
Carbohydrate 1.73 g
Dietary Fiber 0.10 g
Sugars 0.62 g
MINERALS
Calcium Ca 614 mg
Iron Fe 0.42 mg
Magnesium Mg 22 mg
Phosphorus P 744 mg
Potassium K 162 mg
Sodium Na 1,428 mg
Zinc Zn 2.98 mg
Copper Cu 0.033 mg
Manganese Mn 0.016 mg
Selenium Se 14.5 mcg
VITAMINS
Vitamin C 2.3 mg
Thiamin 0.027 mg
Riboflavin 0.354 mg
Niacin 0.078 mg
Pantothenic acid 0.485 mg
Vitamin B-6 0.071 mg
Total Folate 8.0 mcg
Folate, food 8.0 mcg
Folate, DFE 8.0 mcg_DFE
Total Choline 34.7 mg
Vitamin B-12 0.70 mcg
Vitamin A, IU 1,030 IU
Vitamin A, RAE 244 mcg_RAE
Retinol 231 mcg
Carotene, beta 150 mcg
Carotene, alpha 12 mcg
Lutein + zeaxanthin 18 mcg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D 22 IU
Vitamin D (D2 + D3) 0.50 mcg
Vitamin D3 (cholecalciferol) 0.50 mcg
Vitamin K (phylloquinone) 2.9 mcg
FATTY ACIDS
Saturated fatty acids 19.663 g
4:0 1.041 g
6:0 0.355 g
8:0 0.374 g
10:0 0.641 g
12:0 0.483 g
14:0 3.206 g
16:0 9.090 g
18:0 3.790 g
Monounsaturated fatty acids 8.937 g
16:1 undifferentiated 1.026 g
18:1 undifferentiated 7.499 g
Polyunsaturated fatty acids 0.988 g
18:2 undifferentiated 0.606 g
18:3 undifferentiated 0.382 g
Cholesterol 94 mg
AMINO ACIDS
Tryptophan 0.323 g
Threonine 0.718 g
Isoleucine 1.023 g
Leucine 1.956 g
Lysine 2.196 g
Methionine 0.572 g
Cystine 0.142 g
Phenylalanine 1.124 g
Tyrosine 1.211 g
Valine 1.325 g
Arginine 0.926 g
Histidine 0.902 g
Alanine 0.555 g
Aspartic acid 1.360 g
Glutamic acid 4.592 g
Glycine 0.364 g
Proline 2.251 g
Serine 1.068 g
 
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