nutrient.javalime.com

Food sources of 20:3 Omega-3

These are the main sources of "20:3 Omega-3" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
51. PIZZA HUT 14" Sausage Pizza, Pan Crust 0.006 g
52. Snacks, corn-based, extruded, chips, plain 0.006 g
53. Snacks, potato chips, made from dried potatoes (preformed), multigrain 0.006 g
54. Butter, whipped, with salt 0.005 g
55. CARRABBA'S ITALIAN GRILL, lasagne 0.005 g
56. Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 0.005 g
57. Cookies, chocolate chip, commercially prepared, soft-type 0.005 g
58. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 0.005 g
59. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust 0.005 g
60. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust 0.005 g
61. Fish, flatfish (flounder and sole species), raw 0.005 g
62. Fish, ocean perch, Atlantic, raw 0.005 g
63. Fish, trout, brook, raw, New York State 0.005 g
64. Restaurant, Latino, bunuelos (fried yeast bread) 0.005 g
65. Restaurant, Latino, tamale, pork 0.005 g
66. Turkey bacon, microwaved 0.005 g
67. Turkey, skin from whole (light and dark) 0.005 g
68. Turkey, skin from whole, (light and dark) 0.005 g
69. Turkey, skin, from retail parts 0.005 g
70. BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 0.004 g
71. Beef, New Zealand, imported, cube roll 0.004 g
72. Beef, New Zealand, imported, flat 0.004 g
73. Beef, New Zealand, imported, flat, separable lean only 0.004 g
74. Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 0.004 g
75. Beef, New Zealand, imported, striploin 0.004 g
76. Bologna, beef 0.004 g
77. Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 0.004 g
78. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 0.004 g
79. BURGER KING, Onion Rings 0.004 g
80. CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 0.004 g
81. Chicken pot pie, frozen entree, prepared 0.004 g
82. DENNY'S, spaghetti and meatballs 0.004 g
83. DIGIORNO Pizza, pepperoni topping 0.004 g
84. DIGIORNO Pizza, supreme topping 0.004 g
85. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 0.004 g
86. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust 0.004 g
87. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust 0.004 g
88. Fast foods, croissant, with egg, cheese, and sausage 0.004 g
89. Fast foods, onion rings, breaded and fried 0.004 g
90. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 0.004 g
91. Fish, catfish, channel, farmed, raw 0.004 g
92. Mollusks, oyster, eastern, wild, cooked, moist heat 0.004 g
93. ON THE BORDER, refried beans 0.004 g
94. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust 0.004 g
95. Pizza, meat topping, thick crust, frozen, cooked 0.004 g
96. Restaurant, family style, spaghetti and meatballs 0.004 g
97. Restaurant, Italian, spaghetti with meat sauce 0.004 g
98. Restaurant, Latino, pupusas con frijoles (pupusas, bean) 0.004 g
99. Salisbury steak with gravy, frozen 0.004 g
100. Snacks, tortilla chips, nacho cheese 0.004 g