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Food sources of Omega-6 (Gamma-linolenic)

These are the main sources of "Omega-6 (Gamma-linolenic)" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
201. Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 0.014 g
202. McDONALD'S, Sausage Burrito 0.014 g
203. Pancakes, gluten-free, frozen, ready-to-heat 0.014 g
204. PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan 0.014 g
205. Pork, fresh, composite of separable fat, with added solution, raw 0.014 g
206. Snacks, potato chips, barbecue-flavor 0.014 g
207. Spices, chili powder 0.014 g
208. Taco shells, baked 0.014 g
209. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 0.014 g
210. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 0.014 g
211. VAN'S, Gluten Free, Totally Original Pancakes 0.014 g
212. Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 0.013 g
213. Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 0.013 g
214. Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 0.013 g
215. Chicken, nuggets 0.013 g
216. CRACKER BARREL, farm raised catfish platter 0.013 g
217. Crackers, wheat, reduced fat 0.013 g
218. Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 0.013 g
219. Potato puffs, frozen, unprepared 0.013 g
220. Snacks, corn-based, extruded, chips, plain 0.013 g
221. Spices, curry powder 0.013 g
222. Turkey sausage, fresh, cooked 0.013 g
223. Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 0.012 g
224. Beef, ground, 85% lean meat / 15% fat 0.012 g
225. Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled 0.012 g
226. Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 0.012 g
227. Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled 0.012 g
228. Beef, ground, unspecified fat content, cooked 0.012 g
229. Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 0.012 g
230. Chicken pot pie, frozen entree, prepared 0.012 g
231. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised 0.012 g
232. Chicken, broilers or fryers, thigh, meat only, cooked, roasted 0.012 g
233. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised 0.012 g
234. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised 0.012 g
235. Crackers, whole-wheat 0.012 g
236. Egg, whole, raw, fresh 0.012 g
237. Fast foods, nachos, with cheese, beans, ground beef, and tomatoes 0.012 g
238. OLIVE GARDEN, chicken parmigiana without pasta 0.012 g
239. ON THE BORDER, cheese enchilada 0.012 g
240. Popcorn, microwave, regular (butter) flavor, made with palm oil 0.012 g
241. RUDI'S, Gluten-Free Bakery, Original Sandwich Bread 0.012 g
242. TACO BELL, Nachos Supreme 0.012 g
243. Tortillas, ready-to-bake or -fry, flour, refrigerated 0.012 g
244. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 0.012 g
245. Beef, variety meats and by-products, kidneys, cooked, simmered 0.011 g
246. CAMPBELL'S, Cream of Mushroom Soup, condensed 0.011 g
247. Chicken, broilers or fryers, drumstick, meat and skin, raw 0.011 g
248. Chicken, broilers or fryers, leg, meat only, cooked, roasted 0.011 g
249. Chicken, liver, all classes, cooked, simmered 0.011 g
250. Egg, whole, raw, frozen, salted, pasteurized 0.011 g