nutrient.javalime.com

Food sources of 20:2 Omega-6 c,c

These are the main sources of "20:2 Omega-6 c,c" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
101. Chicken, skin (drumsticks and thighs), raw 0.051 g
102. Pork loin, fresh, backribs, bone-in, raw, lean only 0.051 g
103. Turnover, filled with egg, meat and cheese, frozen 0.051 g
104. Fish, whitefish, dried (Alaska Native) 0.050 g
105. Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.050 g
106. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.049 g
107. Fish, catfish, channel, farmed, cooked, dry heat 0.049 g
108. Chicken, skin (drumsticks and thighs), cooked 0.048 g
109. Egg, yolk, raw, frozen, sugared, pasteurized 0.048 g
110. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust 0.048 g
111. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 0.048 g
112. SUBWAY, cold cut sub on white bread with lettuce and tomato 0.048 g
113. Egg Mix, USDA Commodity 0.047 g
114. Egg, yolk, raw, frozen, pasteurized 0.047 g
115. Fish, trout, rainbow, farmed, cooked, dry heat 0.047 g
116. Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 0.047 g
117. Restaurant, Latino, bunuelos (fried yeast bread) 0.047 g
118. Chicken, skin (drumsticks and thighs), with added solution, raw 0.046 g
119. Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.046 g
120. Pork, fresh, variety meats and by-products, chitterlings, raw 0.046 g
121. Egg, yolk, raw, frozen, salted, pasteurized 0.045 g
122. McDONALD'S, BIG BREAKFAST 0.045 g
123. Pork, pickled pork hocks 0.045 g
124. Restaurant, Latino, empanadas, beef, prepared 0.045 g
125. Restaurant, Latino, pupusas del cerdo (pupusas, pork) 0.045 g
126. Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 0.043 g
127. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 0.043 g
128. Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 0.043 g
129. Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 0.043 g
130. Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 0.043 g
131. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.042 g
132. Turkey bacon, microwaved 0.042 g
133. Fish, catfish, channel, farmed, raw 0.041 g
134. Beef sausage, pre-cooked 0.040 g
135. Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 0.040 g
136. Fast foods, breakfast burrito, with egg, cheese, and sausage 0.040 g
137. Fish, trout, rainbow, farmed, raw 0.040 g
138. McDONALD'S, Sausage Burrito 0.040 g
139. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust 0.040 g
140. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 0.040 g
141. Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 0.039 g
142. Peanuts, all types, oil-roasted 0.038 g
143. PIZZA HUT 14" Sausage Pizza, Pan Crust 0.038 g
144. Restaurant, Latino, tamale, pork 0.038 g
145. Fish, roughy, orange, raw 0.037 g
146. Margarine-like spread, BENECOL Light Spread 0.037 g
147. Pork, cured, feet, pickled 0.037 g
148. Pork, fresh, variety meats and by-products, stomach, raw 0.037 g
149. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 0.035 g
150. Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 0.035 g