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Food sources of 20:2 Omega-6 c,c

These are the main sources of "20:2 Omega-6 c,c" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Pork, fresh, separable fat, raw 0.445 g
2. Pork, bacon, rendered fat, cooked 0.442 g
3. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g
4. Pork, fresh, separable fat, cooked 0.418 g
5. Nuts, pine nuts, dried 0.404 g
6. Fast foods, english muffin, with cheese and sausage 0.305 g
7. Pork sausage, link/patty, fully cooked, microwaved 0.301 g
8. Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g
9. Fast foods, biscuit, with sausage 0.282 g
10. Pork, cured, ham, separable fat 0.272 g
11. Pork sausage, link/patty, fully cooked, unheated 0.259 g
12. Pork, fresh, composite of separable fat, with added solution, raw 0.259 g
13. Spices, mustard seed, ground 0.250 g
14. Pork sausage, link/patty, cooked, pan-fried 0.247 g
15. Pork, cured, bacon, unprepared 0.246 g
16. Fast foods, english muffin, with egg, cheese, and sausage 0.245 g
17. Oil, bearded seal (Oogruk) (Alaska Native) 0.240 g
18. Margarine Spread, approximately 48% fat, tub 0.228 g
19. Fast Foods, biscuit, with egg and sausage 0.225 g
20. Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g
21. Pork, cured, bacon, cooked, microwaved 0.212 g
22. Pork sausage, link/patty, unprepared 0.206 g
23. Oil, spotted seal (Alaska Native) 0.200 g
24. Pork, cured, bacon, cooked, baked 0.199 g
25. Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.198 g
26. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 0.194 g
27. Pork, ground, 72% lean / 28% fat, cooked, crumbles 0.180 g
28. Kielbasa, fully cooked, unheated 0.175 g
29. Salami, dry or hard, pork, beef 0.174 g
30. Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.172 g
31. Kielbasa, fully cooked, grilled 0.165 g
32. Sausage, smoked link sausage, pork and beef 0.151 g
33. Fast foods, bagel, with egg, sausage patty, cheese, and condiments 0.150 g
34. Kielbasa, fully cooked, pan-fried 0.150 g
35. Pork sausage, link/patty, reduced fat, unprepared 0.143 g
36. Pork and turkey sausage, pre-cooked 0.140 g
37. Pie crust, refrigerated, regular, baked 0.139 g
38. Pepperoni, beef and pork, sliced 0.136 g
39. Smoked link sausage, pork 0.134 g
40. Bologna, chicken, pork 0.131 g
41. Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 0.125 g
42. Pork, fresh, backribs, separable lean and fat, cooked, roasted 0.124 g
43. Pie crust, refrigerated, regular, unbaked 0.122 g
44. Frankfurter, meat and poultry, cooked 0.113 g
45. Oil, beluga, whale (Alaska Native) 0.110 g
46. Pork sausage, reduced sodium, cooked 0.107 g
47. Egg, yolk, dried 0.106 g
48. Frankfurter, meat and poultry, unheated 0.104 g
49. Pork, ground, 84% lean / 16% fat, cooked, crumbles 0.104 g
50. Bologna, chicken, turkey, pork 0.101 g