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Food sources of Margaric

These are the main sources of "Margaric" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
201. Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 0.105 g
202. Oil, industrial, soy, refined, for woks and light frying 0.105 g
203. Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.105 g
204. WENDY'S, CLASSIC SINGLE Hamburger, no cheese 0.105 g
205. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 0.104 g
206. Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised 0.104 g
207. Fast Foods, Fried Chicken, Skin and breading from all pieces 0.104 g
208. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 0.104 g
209. APPLEBEE'S, 9 oz house sirloin steak 0.103 g
210. Cream, fluid, light (coffee cream or table cream) 0.103 g
211. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 0.103 g
212. Beef, New Zealand, imported, bolar blade, separable lean and fat, raw 0.102 g
213. Beef, New Zealand, imported, tenderloin, separable lean and fat, raw 0.102 g
214. BURGER KING, WHOPPER, no cheese 0.102 g
215. Turkey, skin from whole (light and dark), with added solution, raw 0.102 g
216. Turkey, skin from whole, (light and dark), raw 0.102 g
217. Frybread, made with lard (Navajo) 0.101 g
218. Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 0.101 g
219. Baking chocolate, unsweetened, squares 0.100 g
220. Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 0.100 g
221. Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.100 g
222. Doughnuts, cake-type, plain, chocolate-coated or frosted 0.099 g
223. Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled 0.098 g
224. Veal, loin, chop, separable lean and fat, cooked, grilled 0.098 g
225. Fast foods, hamburger; single, regular patty; with condiments 0.097 g
226. Margarine-like, margarine-butter blend, soybean oil and butter 0.097 g
227. Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.097 g
228. Game meat, deer, ground 0.096 g
229. Oil, industrial, soy, ultra low linolenic 0.096 g
230. Pie crust, refrigerated, regular, unbaked 0.096 g
231. Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked 0.095 g
232. Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 0.095 g
233. McDONALD'S, Hamburger 0.095 g
234. Shortening, industrial, soy (partially hydrogenated ) and corn for frying 0.095 g
235. Shortening, vegetable, household, composite 0.095 g
236. Beef, New Zealand, imported, flat, separable lean only, raw 0.094 g
237. Spices, rosemary, dried 0.094 g
238. Beef, New Zealand, imported, hind shin, separable lean and fat, raw 0.093 g
239. CRACKER BARREL, grilled sirloin steak 0.093 g
240. Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 0.093 g
241. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 0.093 g
242. Beef, New Zealand, imported, flank, separable lean only, cooked, braised 0.092 g
243. Egg, whole, dried 0.092 g
244. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust 0.092 g
245. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 0.092 g
246. Restaurant, family style, sirloin steak 0.092 g
247. Fast foods, taco with beef, cheese and lettuce, hard shell 0.091 g
248. Frostings, chocolate, creamy, dry mix, prepared with butter 0.091 g
249. Pork and turkey sausage, pre-cooked 0.091 g
250. TACO BELL, Original Taco with beef, cheese and lettuce 0.091 g