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Food sources of Margaric

These are the main sources of "Margaric" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Meatballs, frozen, Italian style 0.125 g
152. Nuts, macadamia nuts, raw 0.124 g
153. Oil, industrial, soy ( partially hydrogenated), all purpose 0.124 g
154. Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 0.123 g
155. Lamb, New Zealand, imported, breast, separable lean only, raw 0.123 g
156. Veal, ground, cooked, pan-fried 0.123 g
157. Egg, yolk, dried 0.122 g
158. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 0.122 g
159. Fast foods, cheeseburger; single, regular patty, with condiments 0.121 g
160. Cheese, neufchatel 0.119 g
161. Fast foods, hamburger; single, regular patty; plain 0.119 g
162. Pork sausage, link/patty, fully cooked, unheated 0.119 g
163. ON THE BORDER, cheese quesadilla 0.118 g
164. BURGER KING, WHOPPER, with cheese 0.117 g
165. Sausage, smoked link sausage, pork and beef 0.117 g
166. Beef, New Zealand, imported, cube roll, separable lean only, raw 0.116 g
167. Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised 0.116 g
168. Cheese, mozzarella, low moisture 0.116 g
169. Lamb, New Zealand, imported, loin chop, separable lean only, raw 0.116 g
170. Candies, toffee, prepared-from-recipe 0.115 g
171. Fast foods, hamburger, large, single patty, with condiments 0.114 g
172. Kielbasa, fully cooked, pan-fried 0.114 g
173. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 0.114 g
174. Shortening, industrial, soy (partially hydrogenated ) for baking and confections 0.114 g
175. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 0.113 g
176. Kielbasa, fully cooked, grilled 0.113 g
177. WENDY'S, CLASSIC SINGLE Hamburger, with cheese 0.113 g
178. WENDY'S, Jr. Hamburger, with cheese 0.113 g
179. APPLEBEE'S, chili 0.112 g
180. Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 0.112 g
181. Beef, New Zealand, imported, flat, separable lean only, cooked, braised 0.112 g
182. Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 0.111 g
183. Fish, salmon, chum, dried (Alaska Native) 0.110 g
184. Pork, cured, bacon, unprepared 0.110 g
185. Beef, New Zealand, imported, flank, separable lean and fat, raw 0.109 g
186. Pie crust, refrigerated, regular, baked 0.109 g
187. Turkey, skin from whole (light and dark), roasted 0.109 g
188. Turkey, skin from whole, (light and dark), with added solution, roasted 0.109 g
189. Beef, ground, 90% lean meat / 10% fat, raw 0.108 g
190. Cream, sour, cultured 0.108 g
191. Restaurant, family style, chili with meat and beans 0.108 g
192. BURGER KING, Hamburger 0.107 g
193. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 0.107 g
194. Pork, cured, bacon, cooked, baked 0.107 g
195. Kielbasa, fully cooked, unheated 0.106 g
196. Pork, ground, 72% lean / 28% fat, cooked, crumbles 0.106 g
197. Restaurant, Mexican, cheese quesadilla 0.106 g
198. Veal, loin, separable lean and fat, raw 0.106 g
199. Veal, shoulder, blade chop, separable lean and fat, cooked, grilled 0.106 g
200. Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned 0.105 g