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Food sources of Parinaric

These are the main sources of "Parinaric" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Lasagna, Vegetable, frozen, baked 0.024 g
152. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 0.023 g
153. Beef, Australian, imported, grass-fed, external fat, raw 0.022 g
154. Fish, gefiltefish, commercial, sweet recipe 0.022 g
155. Beef, Australian, imported, grass-fed, seam fat, raw 0.021 g
156. Acorn stew (Apache) 0.020 g
157. Beef Pot Pie, frozen entree, prepared 0.020 g
158. Chicken, wing, frozen, glazed, barbecue flavored 0.020 g
159. USDA Commodity, luncheon meat, canned 0.020 g
160. WENDY'S, Jr. Hamburger, without cheese 0.020 g
161. Crustaceans, crab, blue, crab cakes, home recipe 0.018 g
162. Fish, rockfish 0.018 g
163. Fish, scup, raw 0.018 g
164. POPEYES, Mild Chicken Strips, analyzed 2006 0.018 g
165. Beef stew, canned entree 0.017 g
166. Crustaceans, crab, alaska king, cooked, moist heat 0.015 g
167. Fish, flatfish (flounder and sole species), cooked, dry heat 0.015 g
168. Fish, roe, mixed species, cooked, dry heat 0.015 g
169. Mollusks, clam, mixed species, cooked, breaded and fried 0.015 g
170. Mollusks, snail, raw 0.015 g
171. Fish, tuna, white, canned in oil, drained solids 0.014 g
172. Gravy, turkey, dry 0.014 g
173. Seeds, sunflower seed kernels, dried 0.014 g
174. Fish, catfish, channel, wild 0.013 g
175. Fish, trout, brook, raw, New York State 0.013 g
176. Fish, tuna, light, canned in water, without salt, drained solids 0.013 g
177. Whale, beluga, meat, dried (Alaska Native) 0.013 g
178. Fish, flatfish (flounder and sole species), raw 0.012 g
179. Fish, roe, mixed species, raw 0.012 g
180. Shake, fast food, vanilla 0.012 g
181. Turkey, liver, all classes, cooked, simmered 0.012 g
182. Fish, croaker 0.011 g
183. Mollusks, scallop, mixed species, cooked, breaded and fried 0.011 g
184. Caribou, hind quarter, meat, cooked (Alaska Native) 0.010 g
185. Chicken, skin (drumsticks and thighs) 0.010 g
186. Fish, ocean perch, Atlantic, cooked, dry heat 0.010 g
187. Fish, perch, mixed species, cooked, dry heat 0.010 g
188. Fish, seatrout, mixed species, cooked, dry heat 0.010 g
189. Fish, sheefish, raw (Alaska Native) 0.010 g
190. POPEYES, Spicy Chicken Strips, analyzed 2006 0.010 g
191. USDA Commodity, turkey taco meat, frozen, cooked 0.010 g
192. WENDY'S, Homestyle Chicken Fillet Sandwich 0.010 g
193. Chicken, skin (drumsticks and thighs), cooked 0.009 g
194. Fish, snapper, mixed species, raw 0.009 g
195. Milk, chocolate, fluid, commercial, reduced fat 0.009 g
196. Turkey, heart, all classes, cooked, simmered 0.009 g
197. Fish, halibut, Atlantic and Pacific 0.008 g
198. Fish, ocean perch, Atlantic, raw 0.008 g
199. Fish, perch, mixed species, raw 0.008 g
200. Fish, seatrout, mixed species, raw 0.008 g