nutrient.javalime.com

Food sources of Parinaric

These are the main sources of "Parinaric" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
51. Salmon, sockeye, canned, total can contents 0.116 g
52. Fish, mackerel, king, cooked, dry heat 0.115 g
53. Fish, sablefish, raw 0.114 g
54. Fish, salmon, coho, farmed, raw 0.112 g
55. Fish, salmon, sockeye, canned 0.112 g
56. Fish, Salmon, pink, canned, drained solids, without skin and bones 0.108 g
57. Fish, mackerel, jack, canned, drained solids 0.106 g
58. Fish, salmon, Atlantic, wild, cooked, dry heat 0.106 g
59. Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0.100 g
60. Mollusks, oyster, eastern, canned 0.096 g
61. Mollusks, oyster, eastern, wild, cooked, moist heat 0.096 g
62. Mollusks, oyster, eastern, cooked, breaded and fried 0.092 g
63. Mollusks, oyster, eastern, farmed, raw 0.092 g
64. Fish, mackerel, king, raw 0.090 g
65. Fish, salmon, coho (silver), raw (Alaska Native) 0.089 g
66. Fish, salmon, chum, cooked, dry heat 0.087 g
67. Fish, salmon, pink, cooked, dry heat 0.087 g
68. Mollusks, oyster, Pacific, raw 0.084 g
69. Fish, salmon, Atlantic, wild, raw 0.083 g
70. Fish, mullet, striped, raw 0.082 g
71. Fish, trout, mixed species, cooked, dry heat 0.082 g
72. USDA Commodity, pork, cured, ham, boneless, cooked, unheated 0.082 g
73. Fast foods, cheeseburger; single, large patty; with condiments 0.078 g
74. Fish, anchovy, european, canned in oil, drained solids 0.078 g
75. Fish, wolffish, Atlantic, cooked, dry heat 0.078 g
76. Salmon, sockeye, canned, drained solids, without skin and bones 0.078 g
77. Mollusks, oyster, eastern, wild, cooked, dry heat 0.075 g
78. Fish, carp, cooked, dry heat 0.074 g
79. Fish, salmon, chum, canned 0.073 g
80. Fish, salmon, pink, raw 0.072 g
81. Fish, salmon, sockeye (red), raw (Alaska Native) 0.070 g
82. Mollusks, mussel, blue, cooked, moist heat 0.070 g
83. WENDY'S, CLASSIC DOUBLE, with cheese 0.070 g
84. Fish, salmon, chum, raw 0.068 g
85. Fish, trout, rainbow, wild, raw 0.066 g
86. Fish, salmon, sockeye, cooked, dry heat 0.064 g
87. Fish, trout, mixed species, raw 0.064 g
88. Fish, whitefish, mixed species, cooked, dry heat 0.064 g
89. Fish, wolffish, Atlantic, raw 0.061 g
90. Fish, salmon, red, (sockeye), kippered (Alaska Native) 0.060 g
91. Fish, whitefish, dried (Alaska Native) 0.060 g
92. Fish, sea bass, mixed species, cooked, dry heat 0.059 g
93. Fish, carp, raw 0.058 g
94. Fast foods, hamburger, large, single patty, with condiments 0.057 g
95. Mollusks, octopus, common, cooked, moist heat 0.056 g
96. Fish, anchovy, european, raw 0.055 g
97. Fish, salmon, sockeye, raw 0.054 g
98. Fast foods, bagel, with egg, sausage patty, cheese, and condiments 0.053 g
99. Fast foods, english muffin, with cheese and sausage 0.052 g
100. Fish, salmon, coho, wild, cooked, dry heat 0.052 g