nutrient.javalime.com

Food sources of Behenic

These are the main sources of "Behenic" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Chocolate-flavored hazelnut spread 3.653 g
2. Oil, peanut, salad or cooking 2.800 g
3. USDA Commodity, Peanut Butter, smooth 1.730 g
4. Peanut butter, smooth style 1.703 g
5. McDONALD'S, Peanuts (for Sundaes) 1.415 g
6. Peanut butter with omega-3, creamy 1.329 g
7. Peanuts, all types, oil-roasted 1.326 g
8. Peanuts, all types, dry-roasted 1.216 g
9. Oil, sunflower, high oleic (70% and over) 1.000 g
10. Candies, honey-combed, with peanut butter 0.962 g
11. Oil, industrial, mid-oleic, sunflower 0.836 g
12. Candies, HERSHEYS, PAYDAY Bar 0.738 g
13. Nuts, mixed nuts, oil roasted, with peanuts 0.641 g
14. Nuts, macadamia nuts 0.621 g
15. Nuts, mixed nuts, dry roasted, with peanuts, without salt added 0.572 g
16. Crackers, whole grain, sandwich-type, with peanut butter filling 0.518 g
17. Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 0.516 g
18. Seeds, sunflower seed butter 0.437 g
19. Crackers, standard snack-type, sandwich, with peanut butter filling 0.388 g
20. Spices, rosemary, dried 0.387 g
21. Oil, industrial, soy, fully hydrogenated 0.386 g
22. Oil, industrial, soy, low linolenic 0.386 g
23. Crackers, cheese, sandwich-type with peanut butter filling 0.380 g
24. Seeds, sunflower seed kernels, oil roasted 0.380 g
25. Shortening, vegetable, household, composite 0.367 g
26. Oil, industrial, soy, ultra low linolenic 0.366 g
27. Oil, soybean, salad or cooking 0.366 g
28. Oil, industrial, soy ( partially hydrogenated), all purpose 0.365 g
29. Sauce, peanut, made from peanut butter, water, soy sauce 0.359 g
30. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.355 g
31. Oil, industrial, soy, refined, for woks and light frying 0.355 g
32. Cookies, peanut butter, commercially prepared, sugar free 0.354 g
33. Shortening, industrial, soy (partially hydrogenated ) for baking and confections 0.346 g
34. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 0.337 g
35. Oil, industrial, canola for salads, woks and light frying 0.336 g
36. Oil, canola 0.330 g
37. Cookies, peanut butter, commercially prepared, regular 0.328 g
38. Seeds, sunflower seed kernels, dried 0.320 g
39. Oil, corn and canola 0.306 g
40. CHICK-FIL-A, Chick-n-Strips 0.300 g
41. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.290 g
42. Oil, industrial, canola, high oleic 0.289 g
43. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 0.289 g
44. Shortening, industrial, soy (partially hydrogenated ) and corn for frying 0.288 g
45. Margarine, industrial 0.277 g
46. SCHIFF, TIGER'S MILK BAR 0.272 g
47. USDA Commodity Food, oil, vegetable, soybean, refined 0.262 g
48. Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 0.254 g
49. Salad dressing, mayonnaise, regular 0.240 g
50. Margarine-like, margarine-butter blend, soybean oil and butter 0.223 g