nutrient.javalime.com

Food sources of Linoleic

These are the main sources of "Linoleic" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Candies, sesame crunch 14.324 g
152. Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 14.238 g
153. Pinon Nuts, roasted (Navajo) 14.200 g
154. Peanut butter, reduced sodium 14.098 g
155. Nuts, pistachio nuts, raw 14.091 g
156. McDONALD'S, Peanuts (for Sundaes) 13.979 g
157. Peanut butter, chunk style 13.854 g
158. Peanut butter, smooth, vitamin and mineral fortified 13.769 g
159. Bacon, meatless 13.756 g
160. Nuts, almond butter 13.605 g
161. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 13.600 g
162. Nuts, almonds, oil roasted, lightly salted 13.519 g
163. Nuts, almonds, oil roasted, with salt added 13.519 g
164. Nuts, almonds, oil roasted, without salt added 13.519 g
165. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 13.425 g
166. Oil, industrial, canola, high oleic 13.394 g
167. Chicken, broilers or fryers, separable fat, raw 13.260 g
168. Nuts, cashew butter, plain, with salt added 13.200 g
169. Snacks, tortilla chips, ranch-flavor 13.195 g
170. Nuts, pistachio nuts, dry roasted 13.125 g
171. Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 13.100 g
172. Salad dressing, russian dressing 13.089 g
173. Nuts, almonds, dry roasted 12.945 g
174. Snacks, taro chips 12.820 g
175. Snacks, popcorn, home-prepared, oil-popped, unsalted 12.730 g
176. Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 12.724 g
177. Snacks, popcorn, oil-popped, white popcorn, salt added 12.680 g
178. Soybeans, mature seeds, roasted 12.644 g
179. Margarine-like spread with yogurt, 70% fat, stick, with salt 12.600 g
180. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 12.543 g
181. Oil, avocado 12.530 g
182. Nuts, almonds, blanched 12.365 g
183. Nuts, almonds 12.324 g
184. Peanut butter, smooth style 12.264 g
185. Snacks, potato chips, made from dried potatoes, reduced fat 12.123 g
186. Bacon bits, meatless 12.070 g
187. Margarine-like, vegetable oil-butter spread, tub, with salt 12.025 g
188. Fat, duck 12.000 g
189. Snacks, granola bars, hard, plain 11.990 g
190. Snacks, potato chips, lightly salted 11.985 g
191. Snacks, potato chips, plain, unsalted 11.980 g
192. Snacks, tortilla chips, nacho cheese 11.967 g
193. Snacks, granola bars, hard, peanut butter 11.950 g
194. Snacks, potato chips, barbecue-flavor 11.887 g
195. Pork, fresh, separable fat, raw 11.832 g
196. Sauce, pesto, ready-to-serve, shelf stable 11.804 g
197. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 11.622 g
198. Snacks, plantain chips, salted 11.617 g
199. Crackers, standard snack-type, regular 11.571 g
200. Salad dressing, italian dressing, commercial, regular, without salt 11.527 g