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Food sources of Stearic

These are the main sources of "Stearic" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Oil, industrial, soy, fully hydrogenated 83.094 g
2. Oil, industrial, cottonseed, fully hydrogenated 69.596 g
3. Oil, sheanut 38.800 g
4. Oil, cocoa butter 33.200 g
5. Oil, cupu assu 32.700 g
6. Shortening, confectionery, fractionated palm 26.200 g
7. Beef, variety meats and by-products, suet, raw 24.680 g
8. Fish oil, menhaden, fully hydrogenated 21.133 g
9. Fat, mutton tallow 19.500 g
10. Fat, beef tallow 18.900 g
11. Baking chocolate, unsweetened, squares 18.232 g
12. Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g
13. Beverages, coffee, instant, with whitener, reduced calorie 17.761 g
14. Pork, fresh, variety meats and by-products, leaf fat, raw 17.090 g
15. Shortening frying (heavy duty), beef tallow and cottonseed 17.000 g
16. Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g
17. Meat drippings (lard, beef tallow, mutton tallow) 16.794 g
18. Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g
19. Shortening, household, lard and vegetable oil 15.200 g
20. Shortening industrial, lard and vegetable oil 14.600 g
21. Beef, New Zealand, imported, intermuscular fat, raw 14.420 g
22. Lamb, Australian, imported, fresh, separable fat 14.343 g
23. Oil, industrial, palm kernel (hydrogenated), filling fat 14.319 g
24. Lamb, New Zealand, imported, Intermuscular fat, cooked 14.046 g
25. Chocolate, dark, 70-85% cacao solids 13.630 g
26. Lard 13.500 g
27. Animal fat, bacon grease 13.432 g
28. Beef, New Zealand, imported, subcutaneous fat, raw 13.300 g
29. Lamb, Australian, imported, fresh, seam fat, cooked 12.700 g
30. Oil, industrial, soy ( partially hydrogenated), all purpose 12.589 g
31. Beef, New Zealand, imported, subcutaneous fat, cooked 12.130 g
32. Shortening industrial, soybean (hydrogenated) and cottonseed 12.100 g
33. Butter oil, anhydrous 12.056 g
34. Lamb, Australian, imported, fresh, external fat, cooked 11.900 g
35. Chocolate, dark, 60-69% cacao solids 11.860 g
36. Beef, New Zealand, imported, intermuscular fat, cooked 11.720 g
37. Shortening bread, soybean (hydrogenated) and cottonseed 11.600 g
38. Shortening, vegetable, household, composite 11.412 g
39. Pork, fresh, backfat, raw 11.390 g
40. Candies, sweet chocolate 11.350 g
41. Shortening household soybean (hydrogenated) and palm 10.740 g
42. Veal, composite of trimmed retail cuts, separable fat 10.640 g
43. Pork, bacon, rendered fat, cooked 10.443 g
44. Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 10.335 g
45. Pork, cured, salt pork, raw 10.330 g
46. Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 10.200 g
47. Candies, semisweet chocolate 10.007 g
48. Butter, salted 9.999 g
49. Butter, without salt 9.999 g
50. Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 9.973 g