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Food sources of Caprylic

These are the main sources of "Caprylic" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 0.251 g
152. Cheese, white, queso blanco 0.250 g
153. Cream, whipped, cream topping, pressurized 0.248 g
154. Cheese, blue 0.247 g
155. Cheese, caraway 0.246 g
156. Cheese, fresh, queso fresco 0.244 g
157. Cheese, neufchatel 0.242 g
158. Cookies, chocolate, made with rice cereal 0.242 g
159. Cheese, mexican, queso asadero 0.241 g
160. Cheese, Mexican, blend, reduced fat 0.240 g
161. Cheese, monterey, low fat 0.240 g
162. Snacks, granola bar, chewy, reduced sugar, all flavors 0.240 g
163. Spices, thyme, dried 0.240 g
164. USDA Commodity, cheese, cheddar, reduced fat 0.240 g
165. Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 0.228 g
166. Cheese, cheddar, reduced fat 0.228 g
167. Pie, coconut custard, commercially prepared 0.228 g
168. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 0.217 g
169. Cereals ready-to-eat, QUAKER, Christmas Crunch 0.211 g
170. Cheese, parmesan, dry grated, reduced fat 0.211 g
171. Cheese product, pasteurized process, cheddar, reduced fat 0.210 g
172. ON THE BORDER, cheese quesadilla 0.210 g
173. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 0.210 g
174. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 0.210 g
175. Cheese, mozzarella, low moisture, part-skim, shredded 0.209 g
176. Cookies, Marie biscuit 0.207 g
177. Croissants, butter 0.205 g
178. Cheese, american cheddar, imitation 0.204 g
179. Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 0.204 g
180. Cheese, mozzarella, low moisture, part-skim 0.203 g
181. Cheese, mozzarella, whole milk, low moisture 0.203 g
182. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 0.202 g
183. Oil, sheanut 0.200 g
184. Snacks, trail mix, regular 0.200 g
185. Snacks, trail mix, regular, unsalted 0.200 g
186. Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 0.199 g
187. Snacks, granola bars, soft, uncoated, chocolate chip 0.198 g
188. Cheese, muenster, low fat 0.197 g
189. Cream, fluid, light (coffee cream or table cream) 0.194 g
190. Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 0.194 g
191. Frostings, chocolate, creamy, dry mix, prepared with butter 0.194 g
192. Milk substitutes, fluid, with lauric acid oil 0.192 g
193. Cookies, butter 0.188 g
194. Cookies, shortbread, reduced fat 0.188 g
195. Ice creams, chocolate, rich 0.188 g
196. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 0.186 g
197. Restaurant, Mexican, cheese quesadilla 0.182 g
198. Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 0.180 g
199. Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 0.177 g
200. Snacks, granola bars, soft, almond, confectioners coating 0.177 g