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Food sources of Caprylic

These are the main sources of "Caprylic" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
101. Cheese, swiss 0.327 g
102. Milk and cereal bar 0.325 g
103. Cheese, colby 0.324 g
104. Candies, NESTLE, 100 GRAND Bar 0.322 g
105. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 0.321 g
106. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN 0.321 g
107. Sour dressing, non-butterfat, cultured, filled cream-type 0.319 g
108. Cheese, fontina 0.314 g
109. Cheese spread, pasteurized process, American 0.311 g
110. Cream, fluid, light whipping 0.309 g
111. Cheese, monterey 0.306 g
112. Pie, coconut creme, commercially prepared 0.303 g
113. Candies, MARS SNACKFOOD US, MILKY WAY Bar 0.301 g
114. Cheese, edam 0.300 g
115. Cheese, parmesan, low sodium 0.300 g
116. Vegetable oil-butter spread, reduced calorie 0.300 g
117. Cheese, brick 0.299 g
118. Cheese, brie 0.297 g
119. Margarine-like, butter-margarine blend, 80% fat, stick, without salt 0.290 g
120. Cheese, swiss, low sodium 0.289 g
121. Cheese, low-sodium, cheddar or colby 0.288 g
122. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 0.287 g
123. Candies, NESTLE, BUTTERFINGER Bar 0.282 g
124. Cheese spread, cream cheese base 0.279 g
125. Cheese food, pasteurized process, American, vitamin D fortified 0.276 g
126. Cheese food, pasteurized process, American, without added vitamin D 0.276 g
127. Candies, truffles, prepared-from-recipe 0.275 g
128. Cheese, limburger 0.275 g
129. Cheese, muenster 0.275 g
130. Cheese, parmesan, shredded 0.275 g
131. Cheese, pasteurized process, swiss 0.275 g
132. Cheese, Mexican blend 0.271 g
133. Cheese, romano 0.271 g
134. Cookies, marshmallow, with rice cereal and chocolate chips 0.270 g
135. Milk, dry, whole 0.269 g
136. Pie, coconut cream, prepared from mix, no-bake type 0.266 g
137. Cheese food, pasteurized process, swiss 0.265 g
138. Cheese, parmesan, grated 0.265 g
139. Cheese, camembert 0.260 g
140. Cheese, parmesan, hard 0.260 g
141. Sauce, peanut, made from coconut, water, sugar, peanuts 0.260 g
142. Cheese, cheshire 0.258 g
143. Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 0.257 g
144. Cheese product, pasteurized process, American, vitamin D fortified 0.257 g
145. Cheese, mozzarella, whole milk 0.257 g
146. Cheese, mexican, queso anejo 0.256 g
147. Cheese, provolone 0.256 g
148. Cheese, dry white, queso seco 0.253 g
149. Cheese, mexican, queso chihuahua 0.253 g
150. Pie, chocolate creme, commercially prepared 0.252 g