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Food sources of Trans Fatty acids

These are the main sources of "Trans Fatty acids" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Shortening, industrial, soy (partially hydrogenated ) for baking and confections 42.851 g
2. Oil, industrial, soy ( partially hydrogenated), all purpose 34.162 g
3. Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 27.017 g
4. Margarine, industrial 24.747 g
5. Margarine-like, margarine-butter blend, soybean oil and butter 14.950 g
6. Margarine, regular, 80% fat, composite, stick, with salt 14.890 g
7. Margarine, regular, 80% fat, composite, stick, without salt 14.890 g
8. Shortening, industrial, soy (partially hydrogenated ) and corn for frying 13.784 g
9. Shortening, vegetable, household, composite 13.164 g
10. Margarine-like, vegetable oil spread, 60% fat, stick, with salt 12.731 g
11. KEEBLER, READY CRUST, Chocolate Pie Crust 9.400 g
12. KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat 7.540 g
13. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 7.374 g
14. McDONALD'S, Baked Apple Pie 6.126 g
15. ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 5.830 g
16. Margarine, regular, 80% fat, composite, tub, with salt 5.827 g
17. Cream substitute, powdered 5.541 g
18. KEEBLER, Sweet Cremes Cookies 5.420 g
19. MOTHER'S, English Tea Sandwich Cookies 5.420 g
20. KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers 5.100 g
21. Oil, industrial, palm kernel (hydrogenated), filling fat 4.658 g
22. KEEBLER, ZESTA, Export Sodas Crackers 4.500 g
23. Lamb, Australian, imported, fresh, seam fat, cooked 4.438 g
24. Margarine Spread, approximately 48% fat, tub 4.422 g
25. Lamb, New Zealand, imported, subcutaneous fat, cooked 4.419 g
26. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 4.300 g
27. PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough 4.290 g
28. KEEBLER, Toasted Coconut Cookies 4.270 g
29. MOTHER'S, Taffy Sandwich Cookies 4.270 g
30. ARCHWAY Home Style Cookies, Dutch Cocoa 4.240 g
31. MOTHER'S, Vanilla Sandwich Cookies 4.240 g
32. Lamb, New Zealand, imported, Intermuscular fat, raw 4.095 g
33. MOTHER'S, Double Fudge Creme Sandwich Cookies 4.090 g
34. Lamb, Australian, imported, fresh, external fat, cooked 4.063 g
35. Lamb, New Zealand, imported, subcutaneous fat, raw 4.049 g
36. MOTHER'S, Peanut Butter Gauchos Cookies 4.000 g
37. Crackers, cream, GAMESA SABROSAS 3.969 g
38. ARCHWAY Home Style Cookies, Oatmeal 3.880 g
39. MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry 3.770 g
40. Frostings, coconut-nut, ready-to-eat 3.748 g
41. Margarine-like, vegetable oil spread, 60% fat, tub 3.664 g
42. Lamb, New Zealand, imported, Intermuscular fat, cooked 3.611 g
43. ARCHWAY Home Style Cookies, Iced Oatmeal 3.580 g
44. Lamb, Australian, imported, fresh, external fat, raw 3.564 g
45. Biscuits, plain or buttermilk, refrigerated dough, higher fat 3.444 g
46. Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 3.398 g
47. ARCHWAY Home Style Cookies, Date Filled Oatmeal 3.360 g
48. ARCHWAY Home Style Cookies, Molasses 3.340 g
49. ARCHWAY Home Style Cookies, Oatmeal Raisin 3.320 g
50. ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 3.310 g