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Food sources of Glutamic acid

These are the main sources of "Glutamic acid" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
51. Smelt, dried (Alaska Native) 6.660 g
52. Leavening agents, yeast, baker's, active dry 6.470 g
53. Cheese, parmesan, grated 6.425 g
54. Egg, whole, dried 6.388 g
55. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 6.372 g
56. Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 6.328 g
57. Seeds, hemp seed, hulled 6.269 g
58. Cheese, provolone 6.235 g
59. Nuts, almonds 6.206 g
60. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 6.199 g
61. Seeds, pumpkin and squash seed kernels, dried 6.188 g
62. Cheese, caraway 6.160 g
63. Nuts, almonds, dry roasted 6.153 g
64. Cheese, edam 6.150 g
65. Cheese, gouda 6.137 g
66. Egg, whole, dried, stabilized, glucose reduced 6.135 g
67. Seeds, pumpkin and squash seed kernels, roasted 6.108 g
68. Nuts, butternuts, dried 6.084 g
69. Cheese, monterey 5.990 g
70. Cheese, gruyere 5.981 g
71. Pork, cured, bacon, cooked, microwaved 5.960 g
72. Nuts, almond butter 5.912 g
73. Peanuts, spanish, oil-roasted 5.852 g
74. Cheese, colby 5.813 g
75. Veal, leg (top round), separable lean only, cooked, braised 5.806 g
76. Veal, leg (top round), separable lean and fat, cooked, braised 5.720 g
77. Cheese, cheshire 5.718 g
78. Cheese, swiss 5.704 g
79. Seeds, watermelon seed kernels, dried 5.699 g
80. Cheese, goat, hard type 5.688 g
81. Cheese, mozzarella, part skim milk 5.677 g
82. Cheese, cheddar, sharp, sliced 5.675 g
83. Peanuts, valencia, oil-roasted 5.651 g
84. Veal, shoulder, arm, separable lean only, cooked, braised 5.651 g
85. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 5.605 g
86. Seeds, sunflower seed kernels, dried 5.579 g
87. Nuts, mixed nuts, oil roasted, with peanuts 5.574 g
88. Cheese, muenster 5.555 g
89. Cheese, mozzarella, low moisture, part-skim, shredded 5.530 g
90. Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 5.527 g
91. Cheese, brick 5.515 g
92. Milk, dry, whole 5.512 g
93. Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised 5.502 g
94. Cheese, tilsit 5.490 g
95. Cheese, low fat, cheddar or colby 5.480 g
96. Cheese, low-sodium, cheddar or colby 5.480 g
97. Peanuts, spanish, raw 5.465 g
98. Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 5.452 g
99. Veal, rib, separable lean only, cooked, braised 5.447 g
100. Peanuts, all types, oil-roasted 5.422 g