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Food sources of Aspartic acid

These are the main sources of "Aspartic acid" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Game meat, antelope, cooked, roasted 2.790 g
152. Turkey, retail parts, breast, meat only, cooked, roasted 2.786 g
153. Beans, cranberry (roman), mature seeds, raw 2.785 g
154. Veal, shank (fore and hind), separable lean only, cooked, braised 2.779 g
155. Game meat, beaver, cooked, roasted 2.772 g
156. Turkey, all classes, breast, meat and skin, cooked, roasted 2.771 g
157. Game meat, horse, cooked, roasted 2.768 g
158. Lima beans, large, mature seeds, raw 2.767 g
159. Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 2.766 g
160. Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 2.765 g
161. Chicken, broilers or fryers, breast, meat only, cooked, roasted 2.764 g
162. Seeds, watermelon seed kernels, dried 2.764 g
163. Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 2.760 g
164. Lentils, pink or red, raw 2.758 g
165. Mung beans, mature seeds, raw 2.756 g
166. Chicken, broilers or fryers, light meat, meat only, cooked, roasted 2.754 g
167. Veal, composite of trimmed retail cuts, separable lean only, cooked 2.752 g
168. Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 2.752 g
169. Nuts, almonds, blanched 2.751 g
170. Pork, ground, 96% lean / 4% fat, cooked, crumbles 2.751 g
171. Game meat, moose, cooked, roasted 2.749 g
172. Ostrich, inside strip, cooked 2.747 g
173. Fish, salmon, sockeye, canned, drained solids 2.745 g
174. Milk, dry, nonfat, regular 2.743 g
175. Game meat, bison, top sirloin, separable lean only, 1" steak, cooked, broiled 2.741 g
176. Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 2.739 g
177. Pork, fresh, variety meats and by-products, pancreas, cooked, braised 2.736 g
178. Nuts, almonds, oil roasted, lightly salted 2.729 g
179. Nuts, almonds, oil roasted, with salt added 2.729 g
180. Nuts, almonds, oil roasted, without salt added 2.729 g
181. Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 2.728 g
182. Fish, trout, mixed species, cooked, dry heat 2.727 g
183. Crustaceans, spiny lobster, mixed species, cooked, moist heat 2.726 g
184. Beans, kidney, red, mature seeds, raw 2.725 g
185. Lentils, raw 2.725 g
186. Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked 2.722 g
187. Turkey, fryer-roasters, meat and skin, cooked, roasted 2.721 g
188. Emu, fan fillet, cooked, broiled 2.720 g
189. Veal, shank (fore and hind), separable lean and fat, cooked, braised 2.720 g
190. Fish, tuna, white, canned in oil 2.717 g
191. Chicken, broilers or fryers, meat only, cooked, fried 2.714 g
192. Chicken, broilers or fryers, wing, meat only, cooked, roasted 2.714 g
193. Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 2.714 g
194. Ostrich, inside leg, cooked 2.713 g
195. Chicken, stewing, meat only, cooked, stewed 2.711 g
196. Fish, salmon, sockeye, cooked, dry heat 2.708 g
197. Spices, fenugreek seed 2.708 g
198. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 2.703 g
199. Veal, variety meats and by-products, heart, cooked, braised 2.703 g
200. Turkey, retail parts, drumstick, meat only, cooked, roasted 2.701 g