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Food sources of Cystine

These are the main sources of "Cystine" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
1. Egg, white, dried 2.212 g
2. Seeds, cottonseed flour, low fat (glandless) 1.307 g
3. Seeds, cottonseed meal, partially defatted (glandless) 1.288 g
4. Egg, whole, dried 1.148 g
5. Seeds, cottonseed flour, partially defatted (glandless) 1.074 g
6. Soy protein isolate 1.046 g
7. Seeds, sesame flour, low-fat 1.012 g
8. Seeds, sunflower seed flour, partially defatted 0.952 g
9. Soy protein concentrate 0.886 g
10. Seeds, cottonseed kernels, roasted (glandless) 0.855 g
11. Seeds, sesame flour, partially defatted 0.814 g
12. Soy flour, defatted 0.757 g
13. Beef, variety meats and by-products, spleen, cooked, braised 0.727 g
14. Soy meal, defatted, raw 0.724 g
15. Beverages, Protein powder soy based 0.722 g
16. Seeds, safflower seed meal, partially defatted 0.685 g
17. Spices, mustard seed, ground 0.680 g
18. Fish, cod, Atlantic, dried and salted 0.673 g
19. Seeds, hemp seed, hulled 0.672 g
20. Peanut flour, defatted 0.669 g
21. Tofu, dried-frozen (koyadofu) 0.663 g
22. Seaweed, spirulina, dried 0.662 g
23. Soybeans, mature seeds, raw 0.655 g
24. Soybeans, mature seeds, dry roasted 0.638 g
25. Meat extender 0.627 g
26. Seeds, sesame flour, high-fat 0.621 g
27. Egg, yolk, dried 0.588 g
28. Cereals ready-to-eat, wheat germ, toasted, plain 0.576 g
29. Oat bran, raw 0.576 g
30. Soybeans, mature seeds, roasted 0.567 g
31. Soy flour, full-fat 0.561 g
32. Pork, fresh, variety meats and by-products, kidneys, cooked, braised 0.557 g
33. Winged beans, mature seeds, raw 0.545 g
34. Spaghetti, protein-fortified, dry, enriched (n x 6.25) 0.540 g
35. Beef, variety meats and by-products, spleen, raw 0.530 g
36. Snacks, pork skins, plain 0.529 g
37. Beef, variety meats and by-products, liver, cooked, braised 0.526 g
38. Egg Mix, USDA Commodity 0.523 g
39. Snacks, pork skins, barbecue-flavor 0.514 g
40. Fish, whitefish, dried (Alaska Native) 0.500 g
41. Leavening agents, yeast, baker's, active dry 0.500 g
42. Fish, roe, mixed species, cooked, dry heat 0.499 g
43. Pork, fresh, variety meats and by-products, liver, cooked, braised 0.491 g
44. Veal, variety meats and by-products, liver, cooked, braised 0.490 g
45. Nuts, butternuts, dried 0.484 g
46. Beef, variety meats and by-products, liver, cooked, pan-fried 0.479 g
47. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 0.473 g
48. Veal, variety meats and by-products, liver, cooked, pan-fried 0.471 g
49. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 0.463 g
50. Nuts, walnuts, black, dried 0.462 g