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Food sources of Vitamin B-6

These are the main sources of "Vitamin B-6" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
151. Shallots, freeze-dried 1.675 mg
152. Cereals ready-to-eat, QUAKER, KING VITAMAN 1.672 mg
153. Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS 1.670 mg
154. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 1.670 mg
155. Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS 1.670 mg
156. Cereals ready-to-eat, KELLOGG'S KRAVE double chocolate cereal 1.670 mg
157. Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free 1.670 mg
158. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry 1.667 mg
159. Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 1.660 mg
160. Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX 1.660 mg
161. Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar 1.660 mg
162. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories 1.660 mg
163. Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal 1.660 mg
164. Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH 1.660 mg
165. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 1.660 mg
166. Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 1.660 mg
167. Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 1.660 mg
168. Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 1.660 mg
169. Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 1.660 mg
170. Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 1.660 mg
171. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 1.660 mg
172. Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 1.660 mg
173. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 1.660 mg
174. Spices, garlic powder 1.654 mg
175. Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 1.613 mg
176. Cereals ready-to-eat, GENERAL MILLS, Apple Cinnamon CHEX 1.610 mg
177. Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 1.610 mg
178. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH 1.610 mg
179. Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH 1.610 mg
180. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 1.610 mg
181. Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes 1.610 mg
182. Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal 1.610 mg
183. Cereals ready-to-eat, KELLOGG'S KRAVE Smores 1.610 mg
184. Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 1.610 mg
185. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 1.600 mg
186. Onions, dehydrated flakes 1.600 mg
187. Snacks, granola bar, fruit-filled, nonfat 1.590 mg
188. Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1.586 mg
189. Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS 1.560 mg
190. Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 1.560 mg
191. Cereals ready-to-eat, POST, Honeycomb Cereal 1.560 mg
192. Cereals ready-to-eat, KELLOGG SCOOBY-DOO! cereal 1.550 mg
193. Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 1.550 mg
194. Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 1.510 mg
195. Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY 1.510 mg
196. Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 1.510 mg
197. Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1.510 mg
198. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1.500 mg
199. Leavening agents, yeast, baker's, active dry 1.500 mg
200. Vegetarian fillets 1.500 mg