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Food sources of Vitamin B-6

These are the main sources of "Vitamin B-6" in rank. The values are mean nutrient values per 100 grams of the edible portion, based on USDA (US Department of Agricultural) National Nutrient Database

# foods values  
101. Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS 1.850 mg
102. Cereals ready-to-eat, GENERAL MILLS, Rice CHEX 1.850 mg
103. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS 1.850 mg
104. Cereals ready-to-eat, POST, FRUITY PEBBLES 1.850 mg
105. Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 1.843 mg
106. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1.842 mg
107. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 1.833 mg
108. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal 1.830 mg
109. Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1.830 mg
110. Beverages, chocolate powder, no sugar added 1.818 mg
111. Beverages, OVALTINE 1.818 mg
112. Beverages, rich chocolate, powder 1.818 mg
113. Spices, savory, ground 1.810 mg
114. Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1.800 mg
115. Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1.795 mg
116. Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 1.790 mg
117. Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 1.790 mg
118. Cereals ready-to-eat, KELLOGG'S APPLE JACKS with marshmallows 1.790 mg
119. Cereals ready-to-eat, RALSTON TASTEEOS 1.786 mg
120. Cereals, CREAM OF WHEAT, instant, dry 1.786 mg
121. Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar TRIX 1.780 mg
122. Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut 1.780 mg
123. Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 1.780 mg
124. Cereals ready-to-eat, GENERAL MILLS, Multi Grain CHEERIOS, Peanut Butter 1.780 mg
125. Cereals ready-to-eat, KELLOGG'S CINNAMON JACKS 1.780 mg
126. Cereals ready-to-eat, chocolate-flavored frosted puffed corn 1.764 mg
127. Snacks, crisped rice bar, almond 1.764 mg
128. Cereals ready-to-eat, frosted oat cereal with marshmallows 1.760 mg
129. Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 1.740 mg
130. Spices, bay leaf 1.740 mg
131. Spices, rosemary, dried 1.740 mg
132. Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 1.724 mg
133. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS 1.724 mg
134. Cereals ready-to-eat, GENERAL MILLS, Multi-Grain CHEERIOS 1.720 mg
135. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 1.720 mg
136. Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS 1.720 mg
137. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 1.720 mg
138. Spices, dill weed, dried 1.710 mg
139. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 1.700 mg
140. Cereals ready-to-eat, POST Bran Flakes 1.700 mg
141. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches 1.700 mg
142. Cereals ready-to-eat, POST, ALPHA-BITS 1.700 mg
143. Cereals ready-to-eat, POST, COCOA PEBBLES 1.700 mg
144. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 1.700 mg
145. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 1.700 mg
146. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries 1.700 mg
147. Cereals ready-to-eat, Post, Waffle Crisp 1.700 mg
148. KASHI, H2H Woven Wheat Cracker 1.700 mg
149. Nuts, pistachio nuts, raw 1.700 mg
150. SCHIFF, TIGER'S MILK BAR 1.680 mg